Interracial Families

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [[email protected]]([email protected]) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: [email protected]

Get ready for an energising and social tennis session at **Bethnal Green Gardens**! Whether you’re picking up a racket for the first time or already smashing winners, this session is **open to all skill levels** — beginners, intermediates, and advanced players alike. We will head over to a cafe afterwards for you to relax and chat with newly made friends. 💪😄 🌟 **Important Information** 🌟 Registering on this platform **does not automatically secure your spot**. To confirm your attendance, you’ll need to **contact the organiser directly via WhatsApp: +44 7487 832243**. The contact number will be shared shortly — easy and stress-free! 📝 👥 **Registration & Capacity** 👥 Registration on this platform is currently limited to **10 participants**. If the event reaches full capacity here, don’t worry — you can still **contact the organiser directly via WhatsApp** to check availability and confirm your spot. We’ll do our best to accommodate everyone, so feel free to reach out! 😊🎾 💷 **Cost:** £5 per person Spaces are limited, so don’t miss out. Grab your trainers, bring your racket, and join us for a **smashing session of tennis and good vibes**! 🎾✨

BOOK YOUR TICKET 👉🏼 [HERE](https://itsadate.club/event/sunday-park-walk-25/). If you’re active, love a good social scene, and appreciate the great outdoors, join us with 30 single guests for a 7km loop around Hyde Park and Kensington Gardens’ Outer Circle. After all, connecting with potential partners really is a walk in the park when you’re doing something you love. We’ll meet at Speakers’ Corner, just two minutes from Marble Arch tube station and a short walk from Bond Street station, before setting off on a scenic route that takes in some of London’s most iconic green spaces and landmarks — including the Serpentine, Kensington Palace, and the beautifully designed Italian Gardens. We’ll pause regularly along the way, giving guests the chance to mingle, make introductions, and continue walking with new people. Midway through the route, we’ll stop for a coffee (or tea) break, complete with a homemade chocolate brownie — all included. This is a super-relaxed, wholesome morning walk and a great way to meet a fun group of like-minded people while getting your steps in. After the walk, you’ll be able to use the usual post-event matching and messaging via your *It’s a Date* dashboard. Or, if you’d prefer to keep things going in person, there are plenty of cosy pubs nearby that are perfect for extending your date with new connections. If you have any questions about the event or how things will work, please get in touch with James at 07517 065492 or [email protected].

**Beginner friendly mixed football** A friendly mixed gender football game in Regents Park. Equipment such as balls, goals and bibs will be provided. You will have the choice of playing in a beginner friendly or intermediate level game. **About Social Sports Mix** Social Sports Mix is for anyone interested in playing mixed gender sports and meeting new people in London. This event happens every Sunday throughout the Summer. You can join our events as an individual or with friends. There is no commitment to come weekly required and we welcome beginners. **How it works** We meet at the venue to organise teams and for everyone to get to know each other. Here is where we meet: [https://www.socialsportsmix.co.uk/regents-park-football-and-rounders](https://www.socialsportsmix.co.uk/regents-park-football-and-rounders) This is a friendly game with no hard tackles or aggression! We will play for 60-90 minutes depending on how we all feel and there will be a half time. There is no pressure to stay for the entire event and you can leave early if you need to. If there is no Goalkeepers, players who are willing to go in goal will rotate every 8 mins. We recommend you bring shinpads and water. We usually go for drinks in the pub or have a picnic in the park after. **Free or play for charity** Our Sunday football events are free for everyone. The organisers volunteer their time and fund for the equipment, public liability insurance, marketing and meetup costs to make this happen. We would like our events to raise awareness and money for worthwhile charities. If you appreciate our events, please consider making a donation on our fundraising page. To donate and for more info, please visit: [https://www.justgiving.com/page/social-sports-mix-warchild](https://www.justgiving.com/page/social-sports-mix-warchild) Here are our Terms and conditions [http://www.socialsportsmix.co.uk/terms-and-conditions](http://www.socialsportsmix.co.uk/terms-and-conditions)

*** **🎨✨ \*\*Join Us for an Unforgettable Art Adventure at the Wallace Collection!\*\* 🖼️🎉** Get ready for a spectacular day filled with culture, connection, and pure excitement! We’re hosting a vibrant social gathering to explore the magnificent \*\*Wallace Collection\*\* in London, and we want YOU to be part of it! 🏛️😄 This isn’t just a museum visit—it’s a chance to dive into a world of art, history, and great company! 🌟 **\*\*About the Wallace Collection\*\*:** Nestled in the heart of London at Hertford House, Manchester Square, the Wallace Collection is a hidden gem that’s free to visit and bursting with treasures! 🏰💎 This world-class museum houses an extraordinary collection of fine and decorative arts, amassed by the Marquesses of Hertford and Sir Richard Wallace in the 18th and 19th centuries. From jaw-dropping paintings by masters like \*\*Rembrandt\*\*, \*\*Titian\*\*, and \*\*Fragonard\*\* (including the iconic \*The Swing\*) to exquisite French furniture, glittering porcelain, and a jaw-dropping armory of medieval and Renaissance weapons, there’s something to captivate everyone! 🗡️🖌️ The grand rooms of Hertford House itself are a masterpiece, offering a glimpse into aristocratic life with their opulent interiors. Whether you’re an art aficionado or just love a good story, the Wallace Collection’s intimate yet dazzling galleries will leave you inspired! **😍** **\- \*\*What’s Happening\*\*:** **\- 🕑 \*\*3:00 PM \- Meet & Mingle\*\*: We’ll gather just inside the museum’s entrance for a lively 15\-minute meet\-up\. Say hello\, make new friends\, and get pumped for the adventure ahead\! 🤝😊** **\- 🖌️ \*\*3:15 PM \- Explore the Collection\*\*: Wander through the museum’s stunning galleries at your own pace\. Marvel at sparkling chandeliers\, intricate Sèvres porcelain\, and paintings that tell tales of love\, war\, and beauty\. Don’t miss the Great Gallery or the quirky armory displays\! 🎨🔍** **\- 🕔 \*\*5:00 PM \- Reconvening\*\*: We’ll regroup outside the museum to share our favorite discoveries and soak up the post\-art buzz\. 🗣️✨** **\- 🚶‍♀️ \*\*5:15 PM \- Stroll to Soho\*\*: Together\, we’ll take a scenic walk to vibrant Soho\, heading to \*\*Waxy O’Connor’s\*\* \(14\-16 Rupert St\, London W1D 6DD\)\. This legendary Irish pub\, with its cozy nooks and lively atmosphere\, is the perfect spot for drinks\, laughs\, and more bonding\! 🍻🎶** **\*\*Why You’ll Love It\*\*:** Immerse yourself in a treasure trove of art and history, connect with fellow culture enthusiasts, and cap it off with a fun evening in one of London’s liveliest spots! Whether you’re geeking out over rococo furniture or just here for the vibes, this day will be packed with inspiration and joy. 😍🎈 **Bring your curiosity, your smile, and let’s make this a dazzling day of art, history, and new friendships! 🌟🎉 #WallaceCollectionAdventure #ArtAndSoul** \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [[email protected]]([email protected]) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: [email protected]

*"Joseph Wright of Derby has been described as the first professional painter to express the spirit of the Industrial Revolution."* – Tate Britain **Join us at the National Gallery for the first major exhibition dedicated to Joseph Wright of Derby's legendary 'candlelight' paintings.** Working during the Enlightenment and Industrial Revolution, Wright captured moments of discovery and wonder with a Caravaggio-like mastery of light and darkness. This exhibition reveals him as more than just a painter of scientific progress – his work explores death, melancholy, morality and the sublime. See his most famous painting 'An Experiment on a Bird in the Air Pump' alongside over twenty other works that continue to speak powerfully to contemporary audiences about what it means to observe, to learn, and to question. Read more here: [https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows](https://www.nationalgallery.org.uk/exhibitions/wright-of-derby-from-the-shadows) **MEET DETAILS:** **FROM 2.15pm: MEET IN Bar Giorgio Cafe** **(Optional)** Level 0 Sainsbury Wing Foyer, National Gallery, Trafalgar Square, London WC2N 5DN **3.00pm: ENTER THE EXHIBITION** The National Gallery, Trafalgar Square, London WC2N 5DN **4.30pm - Late: PUB SOCIAL (optional)** We'll head to a nearby pub for a social chit chat over drinks. *Location tbc in Event Comments 24 hours before the event.* **TICKETS:** Please book your ticket **[here](https://my.nationalgallery.org.uk/10552/10784).** Select the 3pm time slot (or around that time). * Standard admission: £10 (Sunday off-peak rate) * Art Pass holders: £5 * National Gallery Members: Free - no need to book **GETTING THERE:** Please see **[here](https://www.nationalgallery.org.uk/visiting/plan-your-visit?utm_source=google&utm_medium=google_paid_aip&utm_campaign=aip-grant&gad_source=1&gad_campaignid=20156872443&gbraid=0AAAAADjwvWmrlcpoafVnxrzxUIX2NIOQ4&gclid=CjwKCAiAwNDMBhBfEiwAd7ti1L5DjMc-gZnFokiVy_SkfB-YDycoef5X7pFWQSyeFi8I7oYZn5-pcxoCxdoQAvD_BwE)** for more information. **EVENT WHATSAPP GROUP** If you are on the 'Going' list, please join the event WhatsApp group to help you find the group on the day. The link will be shared in the Event Comments below at least 48 hours before the event. *Joining this WhatsApp group will make your phone number visible to other members in the group.* **PLEASE READ:** LoMAZ events are run by volunteers. This event has an attendee limit as we prefer a smaller, friendlier group. If you RSVP but can no longer attend, please change your RSVP as soon as possible, **otherwise you will be marked as a 'no show'.** We remove members from the group who: * repeatedly sign up for events then 'no show' * repeatedly change their RSVP to 'No' * are on the event waitlist or have not RSVPd but turn up anyway. Please see the **[About Us section](https://www.meetup.com/london-museums-a-z-for-30s-40s/)** for more information about the group and how it works. Thank you for your interest in the group & being part of LoMAZ. 📸 **[Follow LoMAZ on Instagram](https://www.instagram.com/londonmuseumsatoz?igsh=MTl5N3doNmJ6OXN1cA==)** Photo credit: Trafalgar Square, London by Benhard Cranach, 2014. Via Wikimedia Commons. Licensed under CC BY-SA 4.0.

All aboard! SalsaTrain's Bachata Line each Sunday @ The Sultan Pub (upstairs) in South Wimbledon (10 mins walk from the tube station). Beginners/Improvers Bachata & Salsa classes each Sunday from 3-6pm. SalsaTrain classes have been running each Weds for over 4 years now with the SalsaTrain Team. Bachata Lessson 90 mins, Salsa 30 mins including social practice. Come alone, no partner necessary as we dance on rotation. Boarding 3pm 1st stop - 3.15-5pm Beginners/Improvers Bachata with break 2nd stop - 5.15-6pm Beginners/Improvers Salsa & practice Homeward Bound 6pm £10 for 1 class, £12.50 for 2 classes (both including social practice). Boarding from 3pm. Pay by card on arrival. More info please contact Abs 07507634241 Venue details and information. [https://www.hopback.co.uk/our-pubs/the-sultan/](https://www.hopback.co.uk/our-pubs/the-sultan/) Upon arrival please come inside. Please wear trainers or something soft for dancing. Salsa shoes are also good. All aboard the SalsaTrain Bachata Line!!!

**[BOOK HERE](https://zenmymind.co.uk/calendar/)** **Welcome to the Systemic Family Constellation Workshop (in person)!** Join us at **Zen My Mind - near Angel - Islington, London N1,** for a transformative experience. Our workshop will delve into the dynamics of family systems, uncovering hidden patterns and exploring resolutions. Through **[constellations](https://zenmymind.co.uk/what-is-constellation-therapy-explained/)**, we'll gain insights into relationships, behaviours, and emotions. Our facilitator, \*\*[Ivo Aulik ](https://zenmymind.co.uk/our-team/ "https://zenmymind.co.uk/our-team/")\*\*is committed to creating a secure and impactful experience for you during the workshop. We intentionally keep our workshops small, with a maximum of 25 participants, to ensure a safer and more intimate experience. Experience the power of **healing** and **reconciliation** as we navigate through the complexities of family dynamics. This in-person event offers a safe and supportive environment for personal growth and understanding. Don't miss this opportunity to explore the depths of your family system and discover new perspectives. Reserve your spot today for an enriching journey towards **[clarity](https://zenmymind.co.uk/what-is-constellation-therapy-explained/)**[ and ](https://zenmymind.co.uk/what-is-constellation-therapy-explained/)**[emotional well-being](https://zenmymind.co.uk/what-is-constellation-therapy-explained/)**. For any additional information, please call us on 02039165574 or email [email protected] [www.zenmymind.co.uk](www.zenmymind.co.uk) **[BOOK HERE](https://zenmymind.co.uk/calendar/)**

**Space is limited so book and pay early to avoid disappointment.** This evening workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process in an intimate group setting. A unique and powerful therapeutic method for self-exploration, understanding core behaviours, removing blocks, and reintroducing movement and growth. It is used as a major resource in supporting healthy relationships, working through trauma, and assisting in depression treatment. **Issue Holder (client) and Representative spaces are available, please follow the link to book:** **For Representative (Participant) Booking £35** **[https://calendly.com/illiadato/in-person-family-constellations-evening-workshop](https://calendly.com/illiadato/in-person-family-constellations-evening-workshop)** **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [[email protected]](http://[email protected]/) Read comments of workshop participants here: [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces are often appearing as difficulties or a sense of being 'stuck' in life, affecting our behaviour, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners, etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behaviour today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behaviour patterns can be attributed to traumatic events in our family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. *“It is only now that science is catching up with what is evident in Systemic Constellations work and visible in every one of our therapy sessions; trauma in the family history directly affects future generations' behaviour"* Illi Adato MD Our group provides a safe space where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news articles:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy member of GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ *** 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **🛒ACCESS HERE: [https://calendly.com/illiadato/becoming-a-bridge-video-course](https://calendly.com/illiadato/becoming-a-bridge-video-course)** **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. **🛒ACCESS HERE: [https://calendly.com/illiadato/systemic-principles-crash-video-course](https://calendly.com/illiadato/systemic-principles-crash-video-course)** Have questions? Reach out: [[email protected]](http://[email protected]/) Looking forward to another moving experience of learning together! London School of Systemic & Family Constellations