Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management & Natural Wellness for Moms in Their 40s & 50s
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Indhold leveret af Bethany Thomson, RDN, LDN, CLT, Bethany Thomson, RDN | Functional Nutritionist, Holistic Christian Life Coach, and Registered Dietitian for Women. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bethany Thomson, RDN, LDN, CLT, Bethany Thomson, RDN | Functional Nutritionist, Holistic Christian Life Coach, and Registered Dietitian for Women eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul.
This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—there’s space for you here.
Some episodes are poetic and reflective.
Others are practical—grounded in functional nutrition, nervous system support, and rhythms of restoration.
All are designed to help you live with intention, alignment, and grace—even in the storm.
Come walk with me.
There’s space for you here.
May you remember:
Rest isn’t something you earn.
It’s something—and Someone—you return to again and again.
This is about living from rest.
And you don’t have to do it alone.
🫖 Take your first step toward feeling steady again: www.ingrainedliving.com
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This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—there’s space for you here.
Some episodes are poetic and reflective.
Others are practical—grounded in functional nutrition, nervous system support, and rhythms of restoration.
All are designed to help you live with intention, alignment, and grace—even in the storm.
Come walk with me.
There’s space for you here.
May you remember:
Rest isn’t something you earn.
It’s something—and Someone—you return to again and again.
This is about living from rest.
And you don’t have to do it alone.
🫖 Take your first step toward feeling steady again: www.ingrainedliving.com
14 episoder