Recently

I just completed a week-long meditation retreat with Jhourney where I felt more alive and at peace than I have in a very long time.

And a website update! Poetry came up a lot for me during the retreat so I made a page of some poems I like.

Recently liked

• 📝 Owen’s notes on forgiveness meditation and transforming ‘bad’ feelings
• 📝 Use the saw, fear the saw by Steph Ango
• 📖 The Truth of Fact, the Truth of Feeling by Ted Chiang
• 🎶 The Water Poem by Ram Dass
• 🎶 On The Wire by Couch