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Backpacking and hiking tips and tales...with a sense of humor. This is your one-stop show for backpacking, hiking and adventure entertainment. From backpacking gear to the trail situations you will encounter to popular guests, this podcast will deliver. Derek and Carl will hit on all of the backpacking and hiking topics you want with decades of good (and horrendous) experience.
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The Backpacking Podcast presented by Outdoor Vitals

John Kelley, Jeremiah Stringer

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Be prepared to listen to great stories, hear from incredible guests, and laugh until your stomach hurts. Jeremiah Stringer and John Kelley share from experiences and knowledge from the trail while bringing the fun back to backpacking podcasts. The main goal here is to make you smile, and you'll quickly realize that Wednesdays are the best day of the week.
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Backpacking Through ADHD

Tera Greenwood

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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures. We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve into other adventure and travel topics as well. In addition, we aim to feature interesting and inspiring guests all around the backpacking, travel, and adventure space.
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It’s everything hiking, backpacking, packrafting. Details about my trips, new gear reviews and guests interviews. Cover art photo provided by Andreas Dress on Unsplash: https://unsplash.com/@picsbydress
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More Than Backpacking

Damon O'Neill

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More Than Backpacking is a Personal Development Podcast that strives to show you the value in conversations with people you meet, in every walk of life. Some people go backpacking, some start a business, some start a sport, some learn an instrument. These are all vehicles of personal growth. Your attitude & mindset to what you do can determine how much growth you can gain from an experience & when you realise we are all playing the same game, I believe you can start to enjoy it more! Follow ...
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The Backpacking Experience

Devin Ashby

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The Backpacking Experience unpacks the experiences we have in the backcountry with interviews from fellow hikers, education and trip reports. We're here to share our passion for backpacking and create a platform for others to share the experiences they have had on the trail. We'll talk with business owners about the gear that helps facilitate these experiences and provide education about backcountry travel through real experience on the trail. The Backpacking Experience is hosted by Devin As ...
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Podcast covers helpful backpacking, hunting and winter camping tips and tricks. Knowledge from decades spent in the forest, rivers and mountains of the Olympic Peninsula (Washington State). Conversations for an audience ranging from the beginner, all the way up to the experienced adventurer. Recorded in the beautiful Pacific Northwest in a little corner of the world, where it receives an annual average of 110 inches of rainfall a year. We hope listening to this inspires you to go outdoors soon!
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Trail Tales - Thru-Hiking & Backpacking

Kyle Hates Hiking

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What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
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It took me a year of planning, a lifetime of stories and 14 days to do it. Experience adventure stories of hiking, backpacking and living in the Pacific Northwest wilderness. Gain tips on how to bring the adventure back to your life and push through barriers. Infused with Native American culture and lore, experience the creation of our 5th National Park. If you love the outdoors you will enjoy every minute of this podcast. Read, see photos and watch videos on my commercial free blog at www.e ...
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Are you a tree hugger or do you like the security of a tent? You can find out if you listen to my podcast about the differences between a hammock shelter and a tent structure. I will provide a list showing all the pros and cons of both sides. My goal is not to persuade you on an opinion but rather to inform you of your options. Hammocking can be lighter if your a backpacker worried about weight and tents are more suitable for families because of the space. Listen to my podcast and make decid ...
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What is the difference in layering strategy from summertime to the fall-winter transition? In this episode, Ryan Jordan discusses how the environment of the fringe season (colder temperatures and stormier weather) demands different types of layers and a different approach to layering. To view the show notes for this episode of the Backpacking Light…
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If you’re looking to shave about a pound off of your pack weight without spending any money (potentially), Alisha McDarris from Terradrift will tell you how! Last year she was challenged by the B&B podcast to 3 video options. She is the first one to try and execute one of them. Some of the Topics Covered: -Ultralight backpacking strategies -Controv…
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This week on Backpacking Through ADHD, we’re exploring the kind of love that steadies us — the friendships that regulate our ADHD brains and remind us we’re not alone. From heart-hat dinners with lifelong friends to working side-by-side with a best friend who celebrates nonlinear thinking, this episode dives deep into how connection shapes our focu…
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In this session of "Ask OV", Tayson and Brigham talk about our BRAND NEW Vantage Alpine Down Jacket & compare it to other jackets. Get answers on how to look at jacket warmth levels in general, what backpack capacity you really need, & more. Listen to find out more! Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.…
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Writer and improvisational performance artist BRONWYN PREECE wrote the children's books Gulf Islands Alphabet and the upcoming Off-the-Grid Kid. The pioneer of earthBODYment, an eco-somatic approach to exploring connections between mind, body, and earth, she also performs and gives workshops around the world. Today, we get to chat with her about he…
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After the “Fiesty” episode, a listener asked me a question that stopped me in my tracks: "What do you do with the weight that comes with owning who you are?" That conversation inspired this week’s episode—Rising Above Labels: Defying Gravity with ADHD. In this deeply personal episode, we’re talking about the emotional gravity that comes with ADHD—h…
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In the Field Notes episode, we explore why bushwhacking miles aren’t just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush work (muscle strain from pushing through vegetation), impedance work (lost efficiency from constant stops and detours), and hazard work (the stabiliz…
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Bizarre trail and camp experience stories are the backbone of the B&B community. Derek and Carl run down their top 10. Some you’ve heard, some you haven’t. Either way, they’re weird. Even more weird is the episode trivia. This includes the most bizarre stories you’ve ever heard. Some of the Topics Covered: -Odd backpacking encounters -Camp antics -…
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Jeremiah is out of town, so JK is bringing in a guest cohost for the week, and that man is none other than Brad Felton of As the Crow Flies Hiking. We talk about inappropriate things people say on trail, falling, while hiking, and a number of other random topics.Check out the brand new Mountain Pursuit Apparel Line from Outdoor Vitals: https://alnk…
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One of the most experienced, adventurous, death-defying backcountry experts, Marty Morissette, joins the show to discuss some of the tactics he’s employed that one might consider ‘death wish skills’. And, strangely, they might actually be helpful for your future adventures. Follow Marty on Instagram! Check out Magnet Designs, our latest partnership…
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Backcountry sleep is fragile, and when it breaks down, recovery, judgment, and safety are at risk. In this episode, we examine the forces that fragment rest, including altitude, stress, weather, injury, ground comfort, and sleep/shelter gear systems, and how they disrupt the deep and REM sleep required for physical and cognitive recovery. We’ll als…
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What is the worst reviewed backpacking gear? And does that mean that reviews are terrible or that the gear is terrible? Maybe both. And how does a 20 minute task take 15 hours? One of the guys finds a way. Check out Magnet Designs, our latest partnership! And follow Magnet on Instagram! Some of the Topics Covered: -Terrible backpacking gear -The be…
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Weekends: freedom, chaos, or both? In this energized episode of Backpacking Through ADHD, we’re unpacking why unstructured time can be so tricky for ADHD brains—and how to turn those 48 hours into something that actually restores us. Tera explores the messy middle between productivity and peace, guilt and rest, and shares how her family learned to …
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Johnathan and Jeremiah unpack everything in the backcountry from bagging up your poop, surviving a tornado and the great stool/chair debate. Check out the brand new Mountain Pursuit Apparel Line from Outdoor Vitals: https://alnk.to/2FE95c4 Red River Gorge Meetup 10/10/25 - 10/12/25: 1. Easiest, but longest route: https://www.alltrails.com/explore/m…
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Join Tayson & Brigham for an in-depth look at the features, function, & design of the Vantage Alpine Down Jacket. This is our WARMEST jacket yet & weighs less than 16 oz... Vantage Alpine Down Jacket: https://bit.ly/3IEDwE3 Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to support@o…
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Lloyd Vogel, CEO of Garage Grown Gear, joins the show to discuss 2025’s best backpacking gear and trends. He also shares items that are losing steam. And Carl, of course, has a couple of “innovative” gear ideas he’s willing to share. Check out Garage Grown Gear’s newest arrivals! Some of the Topics Covered: -Best Backpacking Gear from 2025 -Backpac…
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What happens when women with ADHD get called “bossy,” “too blunt,” “difficult,” or “too much”? In this episode of Backpacking Through ADHD, host Tera Greenwood flips the script on the word feisty. From family stories to workplace moments, Tera explores how the very traits often criticized in ADHD women—intensity, passion, boldness—are actually stre…
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In this episode, JK and Jeremiah talk about everything from annoying hornets to unethical hunting practices on trail, and the reality of backpacking alone....even if you're a backpacking veteran. Go check out the new Shadowlight Backpack over at Outdoor Vitals: https://alnk.to/eZJoZ31 Red River Gorge Meetup 10/10/25 - 10/12/25: 1. Easiest, but long…
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What are the 10 things that only advanced backpackers do? Huck Outdoors joins the show to discuss skills, gear and knowledge that only advanced backpackers have. Rocky also chimes in with a list of his top 5. Follow Huck on Youtube! Check out Huck’s awesome photography! Some of the Topics Covered: -Backpacking trip planning tips and tricks -Backpac…
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There were 5 Backpacking Crises on the Timberline Trail Patreon trip this year! Five might be a stretch but you be the judge? How would you handle them? How would Derek have handled them (if had the courage to attend)? Veteran backpacker Christine Marsh joins the show to discuss the color she added to the trip. And this is probably not something yo…
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What if the ADHD journey could be guided by three simple words: kinder, braver, together? In this week’s episode of Backpacking Through ADHD, I’m exploring how these words aren’t just ideals—they’re practical tools for both parenting ADHD kids and living with ADHD as an adult. We’ll talk about: Why kindness (to our kids and ourselves) can shift emo…
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New York State Senator Dean Murray joins me to discuss the tragic assassination of Charlie Kirk on September 10th 2025. Charlie Kirk was a conservative political commentator and founder of Turning Point USA. He was assassinated while engaging in open and free debate with college students at Utah Valley University. We discuss where we can go as a co…
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I deleted all social media apps from my phone, the results are shocking. I have found that I am more present around loved ones, less anxious and irritated, and have greater stores of energy. The peace found from purging my phone has reduced my screen time from 6.5 hours to barely 2 hours of screen time, resulting in clearer thought processes, menta…
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Immigration and Customs Enforcement (ICE) is legally allowed to Expedite Deportation, deport without a trial, under 2 specific conditions according to IF11357: https://www.congress.gov/crs-product/IF11357 Due Process is accorded to all who live, work or visit in the United States. It is only under these specific premise' that illegal immigrants in …
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Our lead product designer and our founder discuss the design of our latest backpack & all the unique features, functions, & upgrades it come with! Shadowlight Carbon 60 Backpack: https://bit.ly/4p8zLal Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to [email protected]! Grea…
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In this episode, Ryan Jordan examines why traditional cathole practices often fail in alpine, desert, and high-use environments. Drawing on scientific research, policy gaps, and evolving Leave No Trace ethics, he explains why pack-out systems are trending towards a new standard for modern backpacking. Listeners will gain practical guidance for fiel…
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What are the 8 deadliest creatures known to mankind? And how can you avoid them on a backpacking trip? Derek and Carl discuss the method these creatures attack humans as well as simple ways to avoid and survive these attacks. Maybe it’s time to micromanage your friends and make sure their tent zipper is closed. Some of the Topics Covered: -The dead…
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Parenting ADHD means becoming the “rule maker”—but that doesn’t mean playing drill sergeant. In this episode, I explore the messy middle of setting boundaries while leaving space to bend. From the chaos of chore charts that collapsed, to the nights when breaking bedtime rules meant saving connection, this conversation is all about how rules can bot…
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In this episode, Jeremiah and JK talk about a recent incident that occurred in the Catskill Mountains in New York where psychedelic mushrooms caused a major issue. We also talk about some interesting "would you rather "s and so much more.Check out the brand new Pursuit Apparel Line from Outdoor Vitals: https://alnk.to/2FE95c4…
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On this Throwback Thursday episode, Justin Outdoors joins the show. He is our #1 seed for gear expertise on YouTube. Check out what he has to say regarding the game-changing gear that’s the best he’s ever used. Find the best gear reviews on Justin’s YouTube Channel! Enlightened Equipment: Check out the best Ultralight Quilts on the market! GET BONU…
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Veteran Search and Rescue Yosemite team member Moose Mutlow joins the show to evaluate 6 famous movie scenes. He brings his expertise to rate the plausibility of the outdoor stunts pulled off by Rambo, Indiana Jones and others. He also shares some crazy SAR stories of his own. Moose is one of the top B&B guests over the years. This is one you won’t…
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If I had one wish, it wouldn’t be for money, success, or even more hours in the day. My one wish is that ADHD was understood by everyone. Not tolerated. Not brushed aside. Truly understood. In this episode of Backpacking Through ADHD, I take the “Make a Wish” hat and use it to explore what life could look like if our kids, partners, colleagues, and…
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Today, we’ve got two AT thru-hikers, Kriz Akoni and Metro on the Move. Both recently summited Mt Katahdin and claimed their place in hiking history. We share in the victories, the struggles, and some of the most disgusting things that backpackers never talk about from the trail.Check out the brand new Pursuit Apparel Line from Outdoor Vitals: https…
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Join Tayson and special guest Craig Obrist as they share stories from our recent 140 mile hike on a section of the Colorado Trail! Craig had to get off trail partway through - learn why. Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to [email protected]! Great Backpacking G…
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Today’s episode of the Backpacking Light Podcast is sponsored by Vaer Watches. A Vaer watch is an expedition-worthy, made in the USA, reliable, rugged, and beautiful timepiece that earns its place on your wrist and in your gear kit. To view this episode of the Backpacking Light Podcast, click here.द्वारा Backpacking Light
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Derek and Carl discuss the lies that you, fellow backpackers, believe. Some of them have been told to you. Some of you have convinced yourselves to believe these deceptive backpacking details. But don’t panic! Derek and Carl will clear things up and give you alternative courses of action to live a trail life independent of the backpacking matrix. S…
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Words have power, and for ADHD kids, they often carry an even heavier weight. In this week’s episode of Backpacking Through ADHD, we’re leaning into the theme “Forged in Fire,” a phrase that reminds us how strength is shaped in the heat of challenge. When Grayson asked me to buy this hat, I hesitated at first, unsure of its meaning. But once I unde…
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In this episode, Jeremiah shares the dirt on his most recent trip with Mr. Backpacking With Jason Sir. JK shares a list of things that most backpackers know but don't talk about. Check out the brand new Pursuit Apparel Line from Outdoor Vitals: https://alnk.to/2FE95c4
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TV Star, homesteader, Denali guide…Marty Raney joins Derek and Carl to discuss a story he’s never shared before: a fateful trip to the highest peak in America and the unfortunate disaster that ensued. What happened on the mountain? Why did the rangers target Marty? And how did a small fortune go missing in the process? Also discussed is a crazy sto…
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SPOILER: Not all who started with us on the trip finished... This year we hiked our 2nd section of the Colorado Trail covering about 140 miles and climbing over 22,000 feet in elevation over 6 days. To top it off, we brought a new face that had NEVER backpacked any distance like this before... Find out what happened & what lessons we learned along …
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The trusted authority on going ultralight over long distances, Jeff Pelletier, joins the show to discuss how you might be cutting corners to go ‘stupid light’. Or how Carl continues to take calculated risks that are unwise in Jeff’s opinion. Also, gear suggestions, hiking efficiencies, and pro tips are shared. Subscribe to Jeff Pelletier’s awesome …
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This week on Backpacking Through ADHD, we’re unzipping something you can’t see in a classroom photo but every ADHD child carries: the invisible backpack. 🎒 Inside that backpack? Anxiety. Social pressures. Masking. Sensory overload. Perfectionism. The things that weigh our kids down, even when no one else notices. I’m not hiking this trail alone. Jo…
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On this episode, JK and Jeremiah revisit our most recent poll about where everyone prefers to do the "number 2", we discuss Wal-Mart's recall on exploding water bottles, and we decide which drinking water is the best to take on trail.Check out the brand new Pursuit Apparel Line from Outdoor Vitals: https://alnk.to/2FE95c4…
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In this episode of "Ask OV", Tayson and Brigham talk about our BRAND NEW Mountain Pursuit apparel line that was just launched on presale, and also answer questions about why we no longer use insulations like LoftTek. Listen to find out more! Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or wri…
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