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🏒 Drop the Puck 2026 | Attend the Game!
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🏒 Drop the Puck 2026 | Make a Donation!
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When "Being Nice" Costs Too Much | Care For Caregivers Article
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Managing Challenging Conversations
Webinar: Cultivating Emotional Balance with HeartMath
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Discover the power of the heart, how it interacts with the brain and nervous system, and the impact it has on yourself and those around you.
Actsafe Partnership | Workplace mental health resouces for professionals in Arts and Entertainment
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Get Tickets! | Drop the Puck 2026
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Webinar: Conversations That Inspire Change: Part 2
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For Community Social Services Building on the foundations of motivational interviewing, this engaging one-hour session takes a deeper dive into how to guide conversations that spark lasting motivation. You’ll learn to recognize and respond to change talk, the client’s own language in favor of change, while also understanding sustain talk and ambivalence, and how each … Continued
Webinar: Cultivating Emotional Balance with HeartMath
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Discover the power of the heart, how it interacts with the brain and nervous system, and the impact it has on yourself and those around you.
HeretoHelp | Find support on your mental health journey
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Resilient Leadership - CMHA British Columbia
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Equipping leaders to build their own resilience and better meet the needs of their employees. Why Mindfulness for Leaders Mindfulness practice is how we train the mind to intentionally step out of automatic pilot and pay attention to what is happening both internally and externally. It provides the space needed to meet our moment-to-moment experience—at […]Continue readingResilient Leadership
Webinar: Developing Supportive Managers and Supervisors
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For Workers in the Arts and Entertainment Sector The arts and entertainment industry can present unique challenges for psychological health and safety. This interactive workshop explores WorkSafeBC’s Psychological Health & Safety Framework through an arts and entertainment lens, providing practical, zero-budget tools that supervisors can implement immediately on set, in production offices, during rehearsals, or … Continued
Mindful Drinking | Supporting Ourselves & Supporting Others
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Webinar: Leadership That Energizes Teams
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Gain practical strategies to integrate energy management into your leadership style and learn techniques to help teams recognize energy drains, enhance focus, and build resilience.
Webinar: Building the Business Case for Psychological Health & Safety
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For Tourism and Hospitality In tourism and hospitality, great service starts with employees who feel psychologically safe and supported. This webinar will show how investing in Psychological Health and Safety (PH&S) reduces turnover, lowers sick days, and strengthens guest satisfaction. Drawing on real examples from BC’s hospitality sector, you’ll explore the measurable benefits of making … Continued
Webinar: Going From Burnout to Balance While Managing Multiple Responsibilities
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With staff shortages, compounded by immigration policy reviews, and ongoing injuries, many social services workers are feeling stretched thin. So, how do you stay well when you’re overwhelmed? If you wear multiple hats at work, managing different roles or juggling various jobs, you know the feeling of being stretched too thin. With economic pressures and … Continued
Workplace Mental Health Workshops | Build a mentally healthier workplace
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Webinar: Conversations That Inspire Change: Part 1
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For Community Social Services Helping conversations can be a powerful turning point, yet they can also feel drained when the balance between supporting others and protecting your own energy isn’t clear. This engaging one-hour session introduces Motivational Interviewing (MI), a collaborative communication style that inspires clients to explore change while allowing you to set healthy … Continued
HeretoHelp Online Mental Health Screening | Now available in Chinese!
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Webinar: From Burnout to Balance: Trauma-informed Culture Change
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This webinar will examine how a trauma-informed approach to organizational culture can help shift workplaces from reactive to responsive, enabling care workers to thrive while addressing their psychological and emotional needs.
Webinar: Recharge Focus and Build Your Capacity to Care
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People Working Well | A resource hub for workplace mental health
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Care for Caregivers: Mental Health Support for Healthcare Providers
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CRCL: Crisis Response, Community Led
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CMHA BC Programs and Services
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Subscribe to Mind Matters E-newsletter
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BounceBack Program
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Careers & Opportunities
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Get Involved | CMHA BC
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