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Perfusionist & Fit Trainer
Cardiovascular Perfusionist by day. By night I'm a fitness trainer.
4 Week Live-Stream Fitness Challenge
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⭐️ 3 classes per week with replay option ⭐️11 Different Weekly Meal plans to choose from ⭐️Build strength, lose fat, improve cardiovascular health, lose weight
Core Sliders and Medium Body Band Bundle
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These items will be used as an adjunct in Ohthatmia Fitness classes. Comes with mesh holding bag to carry your fitness items in.
Gym “Buddy”’
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There are 10 easy to follow gym workouts. They are detailed and focused to get you in and out in 30 minutes! The workouts included are: 🏋️♂️ 3 glute workouts🏋️♂️3 ab workouts 🏋️♂️2 upper body workouts 🏋️♂️2 lower body workouts Once purchased you will receive an email to be added to the Facebook group whe
Elevate Monthly Subscription
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OhThatMia Fitness
Instant Waist Cincher
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This item is one size fits all ( XS-9XL)-it has no zippers so it’s very comfortable and adjustable as your waist gets smaller. This can be worn outside the clothes for gym training or under your clothes to bring your waist in under your dress , body suit or t-shirt. Very thin & flexible material!!!…This item also
WAIST TRAINER
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RECOMMEND going One size up for the most comfortable fit! Measure around your belly button and back with a tape measure if you don’t know your waist size and look at our sizing chart. ENHANCE YOUR SILHOUETTE IN THIS BLACK ADJUSTABLE COMPRESSION DOUBLE BELT WAIST TRAINER TUMMY CONTROL PERFECTLY.
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