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Holistic health & life coaching + advocacy navigating health challenges, systems, ADHD, mindset, and integrative health with clarity and confidence
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Understanding ADHD — Parent Support Survey
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For parents navigating ADHD with their child(ren) Parenting a child with ADHD can feel overwhelming, isolating, and confusing—especially when traditional strategies don’t work. This free survey helps bring clarity to what’s happening, validates your experience, and identifies what kind of support may help your family move forward. No diagnosis. No judgment. Just understanding.
Mindset Reset | Survey
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If you’re someone who carries everything — the schedules, the emotions, the responsibilities, the expectations — you eventually hit a point where your mind starts working against you instead of for you. This quick assessment helps you get honest about the mindset patterns, stories, and cycles that are keeping you overwhelmed, exhausted, and stuck… even though you want to do things differently. This is for the person who: • is tired of being the strong one • feels like they're always “on” • keeps pouring into everyone else and has nothing left • knows they needs change but doesn’t know where to start • wants their energy, clarity, confidence, and self-trust back There’s no pressure here — just awareness, compassion, and the beginning of a shift that puts you back in your life. Take a deep breath, exhale slowly. Then answer openly.
Let’s Talk — Clarity Call (No Charge)
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