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Holding Firm Boundaries Around Social Media — With You Allied Health
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Supporting Your Child as New Laws Come Into Effect on 10 December From 10 December, new Australian social media laws come into effect, tightening online access for children and young people. While legislation can set an external framework, many parents still face the daily challenges of navigating
How to Support Your Child When You Do Not Celebrate Halloween, Even When It’s Everywhere — With You Allied Health
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When October rolls in, our supermarkets are drenched in cobwebs, our streets are lined with skeletons, and our children’s friends are buzzing about costumes, lollies and trick-or-treating. For families who choose not to celebrate Halloween, this can create a tricky tension: your values and home tr
How To Support Your Child As They Prepare For Prep — With You Allied Health
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Starting school is a major milestone for children and families. Whether your child is full of questions, nervous about leaving home, or just excited to use their new backpack, your support is key. A confident and positive start can help spark a lifelong love of learning. Here are some con
Why don’t we play anymore? — With You Allied Health
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When we picture play, we often imagine children running, laughing, and swinging - pure joy in motion. Yet for adults, play is just as vital, though it’s frequently pushed aside as frivolous or indulgent. What does adult play really mean, why it's essential, and why carving out time for it should be
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Navigating Life Between Two Homes: Supporting Children Through Shared Care — With You Allied Health
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For children whose parents live apart, moving between two homes can become a regular part of life. Whether it's a week-about schedule, a few days in each place, or something in between, shared care arrangements are increasingly common. And while many children adapt well, it's not always a smooth roa
Boundaries in the Event of Sensory Overload: What Adults Need to Know and Do — With You Allied Health
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You're in the supermarket. The lights are too bright, a trolley squeaks nearby, someone’s perfume is overwhelming, your child is talking (or crying), and a stranger’s phone just started ringing… loudly. Suddenly, you can’t think straight. Your body feels tense. You’re irritated, exhausted, and like
Boundaries in the Event of Sensory Overload: Supporting Regulation and Respect — With You Allied Health
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Many children, particularly those who are neurodivergent, experience sensory overload in ways that can be difficult for others to understand. Sensory overload occurs when the brain receives more input from the senses than it can process. For some children, it’s bright lights. For others, it’s overla
Addressing Perfectionism in Kids: How to Encourage Effort Over Results — With You Allied Health
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Perfectionism in children is more common than many people realise. While wanting to do well is a natural and often healthy part of growing up, perfectionism can go beyond healthy striving and start to negatively impact a child’s emotional wellbeing, learning, and confidence. Children who exhibit per
How Many Requests We Get a Day Now vs 20 Years Ago – And What It’s Doing to Our Mental Health — With You Allied Health
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Imagine living in a world where your day wasn’t peppered with dozens of messages, notifications, reminders, emails, updates and pings. Just two decades ago, that was reality for most of us. We still had responsibilities, but the sheer volume of requests we received—be it social, professional, or do
The Importance of Observation Before Responding in Personal Relationships — With You Allied Health
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In the fast-paced world we live in, where instant messaging and quick replies have become the norm, taking a pause before responding—especially in personal relationships—can feel counterintuitive. But learning to observe before we respond is one of the most powerful tools for building trust, underst
Are they real? How to Respond to Questions About the Authenticity of the Easter Bunny — With You Allied Health
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At some point, many children will ask the question: “Is the Easter Bunny real?” This moment can be both endearing and challenging for parents and caregivers. It's an opportunity to support your child's cognitive and emotional development while preserving the joy of family traditions. Understandi
When a Child Says They're Too Shy: What’s Really Going On and How You Can Help — With You Allied Health
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“I’m too shy.” It’s a phrase many parents hear when their child clings to them at a birthday party, hides behind them at school drop-off, or hesitates to join in a group activity. But what does it actually mean when a child says they're shy? Is it something to worry about? Should we be encouraging t
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