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Helping Women Overcome Stress & Burnout with Ayurvedic Diet & Lifestyle Guidance
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Let's meet! In this 20 minute call we will get acquainted and discuss the ways in which an Ayurvedic Diet & Lifestyle can offer the support that you need in your journey of health and healing.
FREE 5 minute QUIZ: Discover Your Ayurvedic Body Type
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According to Ayurveda each of us has a unique body type or constitution. It's commonly called our 'Dosha'. The three doshas are VATA, PITTA & KAPHA. Once we better undertsand our dosha it means we better understand ourselves and our unique needs. An awarenss of ones constitution helps to uncover the triggers that cause physical and emotional dis-ease and this is the path to a life of balance and harmony. Start to get answers to your personal health questions by taking this 3 minute quiz to discover what makes you unique, known as “Prakruti” in Ayurveda. Along with your results you’ll receive a summary of what this means for your health as well as how to get started with an Ayurvedic Diet & Lifestyle. Remember to choose the answer that "best" applies to you.
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Discover timeless health tips, Ayurvedic insights, and natural wellness solutions to live better—mind, body, and spirit at PiorLiving.
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