@dayzahmw | Linktree

In just 4 months, I lost 40 pounds by building sustainable routines that actually fit into real life—no crash diets, no extreme workouts, no gimmicks. This guide walks you through exactly how I did it—with clear steps, realistic meal habits, and gym and non-gym options for all fitness levels.

Dluxe Bod Healthy Habits Guide

Dluxe Bod Healthy Habits Guide👙🥑

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Hello, please read the following information thoroughly.  Training packages start at $75 a week.  All training packages include a healthy habits guide (eating regime, at home workouts, and tips for maintaining),  strength training, conditioning, and cardio.  Must have a current gym membership with the option to bring a guest,  or willing to invest in a gym membership at a discounted rate.  Virtual sessions are available.  If you’re interested, leave a message below to request more information. 

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@dayzahmw

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@dayzahmw

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