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Licensed Psychotherapist
I will change how you approach weight loss...forever!
January 2026 Master Your Weight Loss Workshop Recap
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The Master Your Weight Loss workshop, Eliza reframes the conversation around weight, willpower, and wellness. You’ll learn why traditional approaches don’t work long term—and what to do instead.
The Brain Powered Weight Loss Podcast
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Welcome to the Brain Powered Weight Loss Podcast. This is going to change the way you approach weight loss...forever!
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Nervous system practitioner, health, weight and body image psychotherapist.
Free - The Ultimate GLP-1 Resource
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This is the registration opt-in page to receive the The Ultimate GLP-1 Resource
Free - Stress Eating Guide
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Buy My Book: Brain-Powered Weight Loss
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Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good [Kingsford, Eliza, Yost, Debora] on Amazon.com. *FREE* shipping on qualifying offers. Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
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