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@islandfoxwellness
Wellness for high-capacity Christian women 40+ | Faith-led balance | Simple nutrition | Resilient leadership | Recipes | Natural tonics & products
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FREE 7-Day Faith & Wellness Reset for Women 40+
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A free, faith-centered 7-day reset designed to help women 40+ reduce inflammation, restore energy, and gently get back on track—without extremes or burnout.
FREE - 45 Simple Health & Wellness Hacks for Vibrant Living!
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FREE - My 5 Favorite Tropical Smoothies
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FREE - 10 Daily Habits for Better Health
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Website: Island Fox Wellness
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Helping others with health
Island Fox Wellness Blog Articles & Recipes
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Get Your Wellness Freebies: Your 40+ Wellness Toolkit Unlocked⬇️⬇️⬇️ Hey, I’m Hollie Jo! 👋 I’m a Holistic Nutritionist, Founder of Island Fox Wellness, and your go-to girl for all things energy, balance, and vibrant living after 40. This channel is for REAL women who are ready to take charge of their wellness journey with simple, sustainable habits—from clean recipes and mindset shifts to natural energy tips and high-protein meal prep. We stay real here, but we do know how to have a good time. If you’re over 40 and want to feel GOOD again—physically, emotionally, and spiritually—you're in the right place. I'm here to encourage, motivate, inspire, and push you to become the very best version of you! I live in sunny Texas, love Jesus, BIG earrings, fresh air, clean eats, and soaking up the little things. You'll also catch me hiking, juicing, playing guitar with my husband, hanging with my amazing friends, and adventuring every chance I get. Let’s make midlife your BEST life.
Instagram @holliejowhite
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