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This plan provides you with a 32 page detailed guide on Macros I've created called the Ins and Outs of Macros to help how to get started with tracking, a DIY reverse dieting guide to assist in getting you out of calorie deficit back into maintenance when the time is right and packed with education.

2 custom macro counts tailored to your personal goals including maintenance and calorie deficit (cut) or surplus (bulk)


Please allow 72 hours after payment has been submitted for your macro count plan to be emailed! 
This is not ongoing coaching, consultation, or meal plans. No refunds will be given after purchase 

One time Macro Count Blue Print

One time Macro Count 

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LMC 1:1 COACHING APPLICATION 

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@lynnmariefit

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@lynnmariefit

Realistic Fitness Coach

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