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Nervous System & Gut Healing
Healing stress, gut, and mood - gentlyđ« Geneva-based certified health coach helping you feel safe in your body again.
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My Signature Courseđż
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A self-paced course for nervous system healing using herbs, breathwork, and holistic rituals. Lifetime access + private community.
My YouTube channel
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Hi there! Welcome to my channel! My name is Mariya. Here I share tips for inner peace, balance, and mindfulness, as well as simple yet effective practices like breathwork techniques, designed to help you reduce stress, restore balance, and cultivate a life of calm. If youâd like to have a gentle daily reminder of your intention to create a calmer life, feel free to visit my online shop where I offer a variety of items, from clothes to mugs and water bottles to throw pillows with my signature lotus flower logo or with an inspiring affirmation âI am Creating My Calmâ (link below)âŹïž đSubscribe to begin your journey towards a more peaceful and balanced life! âïžSee you here every Thursday!
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Calm Within Workshop | Nervous System Reset in Geneva
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Join us in Geneva for Calm Within, a 90-minute workshop to reset your nervous system with breathwork, gentle yoga, and yoga nidra guided meditation.
Find out more about my approach on my website
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Holistic approach to health coaching that blends nutrition, breathwork, and nervous system support, tailored to your unique needs.
My merch with signature lotus flower logo
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Signature I Am Creating My Calm design? â Signature I Am Creating My Calm design â Signature I Am Creating My Calm design
Authentic Conversations
Authentic Conversations: Episode 1.25 - Creating Space for Gratitude with Mariya
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Authentic Conversations Episode 1
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Digital Strategy League interview
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Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, conference, huddle, and training rooms, as well as executive offices and classrooms. Founded in 2011, Zoom helps businesses and organizations bring their teams together in a frictionless environment to get more done. Zoom is a publicly traded company headquartered in San Jose, CA.
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