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@springwasham
Author, teacher, visionary leader focused on healing, mindfulness & liberation.
Heart Medicine: Cultivating Love, Compassion, and Joy through Metta Practice
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Womens Retreat & Refuge (Oct 5-12, 2025)
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A 7 night Silent Insight Meditation Retreat in Big Bear, California. A Sanctuary for Women’s Wisdom, Intuition, and Collective Liberation.
One on One Personal Healing Sessions
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Personal Sessions (One on One Zoom Coaching Sessions)
Retreats, Classes, & Workshops
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Guided Meditation: Metta Practice For Self-Love and Self-Compassion
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In this deeply healing guided meditation, Spring Washam leads you through the Practice of Metta the ancient art of cultivating loving-kindness. Open your hea...
Spring Washam Website
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Read: The Spirit of Harriet Tubman: Awakening from the Underground
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Buy The Spirit of Harriet Tubman: Awakening from the Underground: Read Books Reviews - Amazon.com
YouTube
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Welcome to the space of Spring Washam a sanctuary for resilience, healing, and the power of the heart. Here, we don’t turn away from difficulty. We meet it with love, with courage, and with compassion. And through that, we rise.Through meditation, storytelling, and spiritual teachings woven with Buddhist wisdom and shamanic healing, this space offers guidance and support for the journey inward. Rooted in Harriet Tubman Dharma deep faith, and unstoppable liberation this channel is a place to find strength, soften into wisdom, and remember who we truly are. The present moment may be difficult, but the heart is more powerful than we know. Love is our greatest force. With a fierce heart, we move through pain, transform fear into freedom, and stand firmly in compassion, strength, and truth. Inspired by A Fierce Heart and The Spirit of Harriet Tubman, this is a space for those ready to rise, heal, and reclaim their wholeness. You are not alone. With love as our guide, we rise together.
Substack
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Spring Washam is a dharma teacher, author, & visionary leader blending Buddhism, shamanic healing, & social justice. Founder of Spirit Underground, she inspires global healing through retreats, plant medicine, meditation, & liberation teachings.
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