Mind & Body
By Zayna Allen
Is Your Back Card Declining in 2026?
“Back day” has become a staple of fitness social media, often framed through aesthetics alone. Many people have shifted from making sure their “face ...
Why Emotional Spending Deserves Curiosity, Not Shame
read full articleLatest
Read all
Featured Story
Affirmations and Journaling Prompts To End January Empowered
By Jazmin Kylene•2 min read
The last week of January is here. The very first month of 2026 brought many opportunities for resetting, renewing, and establishing the tone for who you will be this year. The weather may still be ch...
Read StoryYour 6 Must-Reads
Mind & Body
By Jazmin Kylene
The Case for March as the True Beginning of the Year
Okay so yes, technically, it’s 2026. A fresh, blank slate where new possibilities have fertile soil to bloom. Yet, you may not be feeling that energy...
Mind & Body
By Jazmin Kylene
Micro Bravery is the Wellness Ritual for Building Inner Strength
Though it can seem that way, changing your habits and rewriting your life doesn’t look like a major overhaul overnight. That would be much too overwh...
Women
By Jazmin Kylene
Don’t Have a Galentine’s Day Without These Questions
Hosting a Galentine’s Day gathering is the perfect way to celebrate the miracle of female friendships. Whether or not you’re coupled, a day dedicated...
Women
By Jazmin Kylene
Here’s How Black Women Were Succeeding in 2016
Every single person on social media has been drowning in the nostalgia of 2016. Ten years ago, times seemed simpler and pop culture seemed more vibra...
Mind & Body
By Jazmin Kylene
Affirmations and Journaling Prompts to Kick Off Aquarius Season
January 20 marks the very beginning of Aquarius season, which will run through February 19th. As an eccentric air sign with an aversion to the status...