The Upper Hand with Alison Fragale

A newsletter that riffs on the science and practice of relationships. We tackle (and sometimes tickle) the complexities of relationships between people and between life roles.

Decision making in an uncertain world.

The Science of What Divides and Unites Us

Transform your day in 10 minutes. Enjoy daily, bite‑sized insights from breakthrough nonfiction books—audio or text—straight from the authors. Trusted by 94K+ learners, our editors choose only the books that matter.

It's not in your head—it's in the data. Newsletter from Corinne Low, author of Having It All, exploring the economics of being a woman.

Actionable insights that lead to greater wellbeing, brought to you by my efforts to be intentional about everything (within reason)

Scroll less and live more with science journalist, author, Screen/Life Balance founder and TED speaker Catherine Price. Subscribe to receive essays, ideas, and evidence-backed advice for how to fill your life with more adventure, fun, and delight.

How we create spaces - physical or emotional - that leave lasting impressions.

Get sophisticated content on well-being and human performance. Access new psychological angles on how to get the good stuff in life.

A newsletter devoted to helping women (re)build.

Adam Grant’s newsletter on psychology and work, delivered to over 400,000 readers.

💥 Public speaking for the soul. Get love notes and monthly community on Zoom to show up/show out with your humanity intact. Guidance & fire from the author of #1 bestseller PERMISSION TO SPEAK. A Substack Featured Publication 2024.