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Ayana’s Substack

Ayana’s Substack

Personal essays on things I should probably talk about in therapy.

Recent posts

It's a terrible time to be anxious

What can you do?

Dec 11, 2025 • Ayana Gabrielle Lage

Everything that went right in November

A surprisingly good time

Dec 2, 2025 • Ayana Gabrielle Lage

On thankfulness

What I'm grateful for

Nov 26, 2025 • Ayana Gabrielle Lage

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