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It's A December Smorgasbord!!
My year end newsletter
 • Danni Macfarland
The Hormone No One is Talking About.
And a link to last weeks LIVE - Discussing the Black Box Warning Removal on HRT
 • Danni Macfarland
BHA/BHT and What the Heck is A2 Milk?
Plus its Soup Season. So I have added a quick and easy fall inspired recipe.
 • Danni Macfarland
Creatine Supplements. Are They Really Safe?
Creatine.
 • Danni Macfarland
Substack Writers That I Have Been Enjoying Lately.
More information on the 21 Day How to Quit Sugar Challenge
 • Danni Macfarland
Notable Nutrition News for November
And Day One of How to Quit Sugar and Not Feel Deprived Challenge
 • Danni Macfarland
Sugar Hangover? I Have the Solution for you
How to quit sugar and not feel deprived. Tools to help you stay healthy through the holidays
 • Danni Macfarland
Unmasking Your Halloween Candy. This May Surprise You
Also I am starting another challenge for my paid subscribers
 • Danni Macfarland
Label To Table- A Weekly Series
A breakdown of food labels and ingredients that you should be aware of
 • Danni Macfarland
39:46
Creatine supplemention - What dosage should you be taking?
Your questions answered
 • Danni Macfarland
Are Seed Oils Making Us Sick?
the down and dirty on vegetable oils
 • Danni Macfarland
If There was a Magic Pill to Slow Down Aging, Would You Take It?
I have been reading a lot of books lately that have been touching on the subject of aging and longevity.
 • Danni Macfarland
Back To Basics of Nutrition
Back To Basics of Nutrition
In today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
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