A weekly newsletter for new Substack creators: how to start, how to grow, and how to monetize by a writer who built a $25K+ publication that's not writing about writing.
Physician and chef writing to you about brain health. Discover all the things you can do to take the best care of your brain, with easy and delicious recipes.
Exploring & philosophizing the complexities of the human experience. Learning out loud about how to love and live all out. I love love. I love people. And my mission is for you to be liberated from your patterns and give birth to all of your soul.
Get one fun, easy to follow session every Monday that you can do as you are, no need to change your clothes or get out your mat. For when you need to chill the flip out and stretch but don't have the energy to get out your mat. Come chill out with us.
Step into our salad laboratory. We got your leafy greens, your grains, your veg, and protein. Plus: salady guests, salady books & recipes, recipes, recipes 🥗
