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Yoga Renewed: The Change That Changes Everything

Yoga gives us tools to keep ourselves together and to regenerate anew, to cultivate meaningful difference.

Nov 17, 2025 • Dearbhla Kelly M.A.

Whose Afraid of Advanced Yoga?

To pretend that there’s no such thing as advanced poses is to throw the baby out with the proverbial bath water and in the process diminish the…

Oct 15, 2025 • Dearbhla Kelly M.A.

Are You Really You?

How can I, you, anyone, be both different and the same?

Sep 24, 2025 • Dearbhla Kelly M.A.

Ashtanga Yoga Is Like Marriage

If you want to stay married, meaningful endurance and a good sense of humour help. Same if you want to make it through a daily yoga practice.

Sep 11, 2025 • Dearbhla Kelly M.A.

Are You Free To Choose?

There are no uncaused events and the choices we face are not ‘live options’, we can’t really choose amongst them.

Aug 20, 2025 • Dearbhla Kelly M.A.

Recent posts

Why Studying Myths is Good Yoga...

...a yoga of heart-mind investigation, of making connections and furthering understanding.

Jul 30, 2025 • Dearbhla Kelly M.A.

The Neuropeptide Dance

I experienced a sense of profound unmediated connection to people I didn’t’ know while feeling that my heart was exploding with love.

May 6, 2025 • Dearbhla Kelly M.A.

Dopamine is associated with the exhilaration of falling in love, oxytocin is responsible for the warm, fuzzy feelings of empathy and trust that come…

Apr 22, 2025 • Dearbhla Kelly M.A.

Starving To Belong

The Irish collective unconscious is scarred by the markers of extreme poverty, forced relocation, starvation, and mass emigration.

Apr 15, 2025 • Dearbhla Kelly M.A.

Lipstick Matters

Since antiquity humans have adorned and embellished themselves both in life and in death.

Feb 27, 2025 • Dearbhla Kelly M.A.

Resources for HRT after Breast Cancer

(This is NOT medical advice)

Feb 19, 2025 • Dearbhla Kelly M.A.

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