[Bug]: Notifications from the AI Coach may come before Sync #26

What happened?

I observed notifications from the AI Coach may come before the sync is complete with the wearable. This leads to notifications with stale data.

Steps to reproduce

Open the app after the morning or night notification deadline.

Which ring are you using?

Colmi R11

iOS version

iOS 26.4

iPhone model

iPhone 16 Pro

PulseLoop version / commit

main @ 909c5cd

Which area is affected?

Notifications

Logs / screenshots

Before submitting

• I searched existing issues and this isn't a duplicate.
• I removed any personal health data / secrets from logs and screenshots.