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Issue #83: WATER. element.
stillness, the kidneys and our water element, ear infections in kiddos, yin yoga, planning a kidney yin day, and our next DANCE party
Issue #82: YIN. season.
stillness, herbal bath rituals for winter, warming teas for the season, yin yoga, and reframing the holiday noise.
Issue #81: a little something for YOU.
our holiday gift to you, winter's invitation to restore, WOVXN wellness tips, a new collab, and a case for celebrating more.
50:02
S7 E8: more. personal. ADHD.
In today’s episode we welcome back Nydia and Jobea, two women who were in our previous conversation about ADHD. Together they go deeper into their…
Issue #68: the. CLINIC.
our services + location, cold stomachs, fall allergies, and the importance of lazy days.
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Issue #23: art. IDENTITY. the balance of YIN
Issue #24: fall. RELATIONSHIPS. cycles.
Issue #14: PERI what???
Issue #34: retreat. conserve. flow.
Issue #84: EVOLUTION.
winter solstice rituals, more from Gina and Maggie, top podcast listens of 2025, and the beauty of evolution.
1:08:17
S7 E9: AGING. beauty. friends.
Theresa chats with longtime friends Gina Barrington and Maggie Poppert, founders of Wide Eyed Bride, for an honest conversation about aging, health, and…
on this WINTER small business SATURDAY
an offer to RESTORE.
Issue #80: sTrEsS. cortisol.
how stress affects the body, ways to combat it, grocery lists, how art can help, and a few more ideas for setting the holiday vibe.
Issue #79: setting the vibe.
getting in the mood, women's health in the news, squash season, more talk on ADHD, experience gift ideas, and our NEW SHOP!
Issue #78: soft. focus. boundaries.
time from a Chinese medicine perspective, some things we are focusing on, and setting intentions and boundaries for the season to come.
join us tomorrow {sunday} for the EVOLVE MINDFUL MARKET
a celebration of wellness, creativity, and community connection
Issue #77: basic needs.
hydration, breathing, dark showering, flex spending, and how to help our neighbors
Issue #76: mama needs a night OUT.
Let's dance, Misty Copeland, cinnamon broom, seasonal affective disorder, and end of the farmer's market recipes.
INTERWOVXN
INTERWOVXN
A newsletter + podcast in celebration and support of women health and whole being. Conversation, content, and resources to minimize the chaos and embrace the wisdom, resilience, and power that comes from knowing our bodies and the potential they hold.
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