✨anxiety • overthinking • self-sabotage • burnout • purpose
🫶 follow for tools to calm down + find your why 
👇 free 30 nervous system tools + purpose kit

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Watch 30 Nervous System Resets Under 30 Seconds

Watch 28 Days of Nervous System Change

FREE Weekly Tools to Calm Anxiety, Stop Overthinking + Find Your Purpose

THE RESET: 30 Free Nervous System Tools 

FREE 30 Nervous System Tools - The Reset

Your life just changed. Or you're ready to change it. What comes next is up to you. Figure out what you want and start designing a life you love - today - for free. 50 pages of tools and support to help you turn any change into an opportunity to create something better.

50 Page Life Design Kit

FREE Find Your Purpose Kit - Life Design Kit

🔥 Burnout Recovery Reset 🧠⚡️
Exhausted? Numb? Can’t focus? You’re not lazy - you’re burned out.

This guide will help you:
✅ Reboot your nervous system in 2 minutes
✅ Get your energy + focus back (without forcing it)
✅ Stop the guilt spiral + start being softer
✅ Feel calm, clear, and back in control

1 click. Instant reset. 🔗 Download now →

🧠 Burnout Recovery

Burnout Kit

Breakup Brain Reset 💔🧠
Overthinking? Can’t sleep? Feel like you’ve lost yourself?

This guide will:
✅ Calm your nervous system in 2 minutes
✅ Help you stop spiralling + start healing
✅ Rewire your breakup brain (backed by psychology)
✅ Bring you back to you - fast

1 click. Instant calm. 🔗 Download now →

💔 Breakup Brain Reset 

Breakup Survival Kit

The Change Challenge | Free 3-Day Reset
Stuck? Spinning? Not sure where to start?
This is your reset. Free. Fast. Grounded.

In just 3 days, you’ll:
✅ Clear your mind + calm your nervous system
✅ Break the thought loops + feel better fast
✅ Take steps toward what matters - with support

Real tools that actually work - grounded in psychology, clarity, and emotional safety. Free to start. Built to shift.

🔗 Start the challenge → 

🔥 Start Here → Free 3-Day Change Challenge

The Change Challenge

For the days when you're overwhelmed, anxious, or barely holding it together. Quick, practical tools that work when everything feels like too much. Change is hard. Some days you won't have energy for big vision work. These get you through those days so you can keep moving forward.

7 Emergency Resets: Tools to Help You Move Forward

7 Emergency Resets 

Join the Waitlist:                                            The Change Code Book 

Connect with Jodie | The Change Code Creator

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the.change.code

👉 Weekly neuroscience + practical tools for intentional living

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the.change.code

✨anxiety • overthinking • self-sabotage • burnout • purpose 🫶 follow for tools to calm down + find your why 👇 free 30 nervous system tools + purpose kit