If people outside of your being cannot envision your next evolution, that is a reflection of their internal constraints.

People project fear, envy, and smallness onto you because your path exposes where they refused to grow.

• I had friends who told me a specific role isn’t perfect for me. I have had people tell me, oh you shouldn’t move to New York it’s so expensive and hard, you will regret when you got to move back to Seattle. Do not live in Mexico or anywhere outside of the US. Do not quit your job to do art full time. Do not have a baby. Do not have an abortion. Don’t be honest with so and so. Don’t tell ___ person how you feel. Blah blah blah…… EVERYONE HAS BEEN WRONG every single time.

Envy is a living energy source. It is rooted in fear. Generally, fear of some kind of action. Whether the action is taking a risk, the act of vulnerability or the act of being assertive. You - can starve the energy of envy. You starve it till it’s weak frail and embarrassing (EMBERAZZZED).

Send love to those who are living in an energetic frequency of envy, it is NORMAL, we are human. Send love, not to heal them, but to free yourself from this freaky dookie cord pumping on this blood energetic source of sadness.

self knowing and grounded energy starve it. Starve the energy of envy and feed her love! love is protein and envy is inflammatory foods. DUH.

Places with different practices of protection…

Nazar / Evil Eye Beads // Turkey, Levant, North Africa // Blue glass amulets worn or hung to deflect envy.

Hamsa (Hand of Fatima) // Arab, Jewish, Berber // A protective hand symbol that blocks negative energy.

Bakhour Incense // Middle East, North Africa // Burned to cleanse people or spaces of spiritual heaviness.

Red String Bracelet // Greece, Italy // Worn on the wrist to absorb envy and prevent misfortune.

Symbolic Spitting (“ptou ptou”) // Greece, Italy // A gesture used to immediately ward off bad luck after praise.

Olive Oil + Water Ritual // Greece // Oil dropped in water to detect and break the evil eye.

Mal de Ojo Bracelet // Mexico, Central America, Caribbean // Red or black bead bracelets protecting from jealous gazes.

Limpia (Herbal/Egg Cleansing) // Mexico, Central America // Herbs or an egg swept over the body to remove negativity.

Spiritual Sweeping // Latin America & Caribbean // Using a broom or herbs to symbolically sweep away envy. - add some salt

Smoke Cleansing with Sacred Plants // Indigenous Nations // Sage, cedar, or culturally specific plants burned for clearing energy.

Protective Talismans (feathers, stones) // Indigenous Traditions // Blessed or gifted items worn for spiritual protection.

Earth Grounding // Indigenous/Global // Touching land or water to release negative energy and restore balance.

Black Kohl Dot // India, Pakistan, Bangladesh // A small dot placed on a child to distract or diffuse envy.

Nazar Battu Charm // South Asia // Wards placed on homes, vehicles, or clothing to repel malicious attention.

Lemon + Chili Bundle // India/South Asia // Hung outside doors to absorb and redirect harmful energy.

Bagua Mirror // China // Mirrors over doorways to reflect jealous or harmful energy away from the home.

Feng Shui Protective Objects // East Asia // Charms, bells, or stones used to redirect negative qi. JAde?

Gris-gris Amulet // West Africa // Handmade protective charms worn to shield from harm or envy.

Coffee/Oil Reading // Horn of Africa // Ritual divination used to identify and remove the evil eye.

Salt Cleanse // Africa // Placed in doorways or baths to neutralize negative intentions.

Keeping Good News Private // Global // Sharing blessings selectively to avoid attracting envy.

Spiritual Bath // Caribbean, Latin America, Africa // Salt, herbs, or oils used in baths to cleanse energetic residue.

Protective Jewelry // Global // Talismans or stones worn to deflect negativity. GOLD AND SHINY.

Mirror Object // Mediterranean, Middle East, East Asia // Reflective items used to bounce negative energy back to its source.

Prayer / Ancestor Invocation // Global // Calling on spiritual protection against hidden negativity.

Practicing Humility // Global // Staying grounded to avoid provoking insecure or envious hearts.