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A LETTER TO MY ESTRANGED SISTERS
This morning, I found myself thinking about my sisters.
Oct 17, 2023
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Mary Thoma
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Welcome! Let's Start here.
My decision to finally, really, I'm not kidding, begin sharing my writing...
Feb 1, 2022
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Mary Thoma
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A Pause for Deep Work
Rest & Revisions - but I'm still here!
Oct 5, 2025
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Mary Thoma
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💌 Heart’s Content: September 2025 Reflections & Offerings
On Lifelong Friendships and the Great Gift of Growing Older Together
Sep 30, 2025
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Mary Thoma
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Pouring In: How The Arts Hold Us When Life Feels Heavy
and a small practice to try when words won't come
Sep 23, 2025
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Mary Thoma
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The Memoir Notes
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THE MEMOIR NOTES # 19 The Slow Art of Writing Your Truth
A reflection on slow creation, staying with it, and the sacred story that writes you back
Aug 12, 2025
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Mary Thoma
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MEMOIR NOTE #18 : Stop holding it down. Start holding it close. The courage to reclaim your story.
The healing begins the moment we stop using our energy to avoid our story and instead start using it to face it with compassion and care.
Jun 17, 2025
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Mary Thoma
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THE MEMOIR NOTES #17: When Two Paths Merge Into One
How Memoir Writing and Labyrinth Walking Became a Unified Path to Healing
Apr 29, 2025
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One Heartful Thing
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One Heartful Thing # 10
My Courageous Life by David Whyte
Sep 9, 2025
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Mary Thoma
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One Heartful Thing #9: Cocoon
A Poem by Brother Richard Hendrick OFM Cap.
Jul 8, 2025
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Mary Thoma
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ONE HEARTFUL THING #8
“Letter to the Parts of Me I Have Tried to Exile” by Rosemerry Wahtola Trommer
May 27, 2025
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Mary Thoma
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Recent posts
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One Heartful Thing # 10
My Courageous Life by David Whyte
Sep 9, 2025
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Mary Thoma
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💌 Heart’s Content: August 2025 Reflections & Offerings
August Reflections: What I’ve Been Living
Aug 31, 2025
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Mary Thoma
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The Cloud, the Camera, and the Practice of Noticing
How A Snarky Comment Ultimately Led To A Shift
Aug 26, 2025
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Mary Thoma
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Heart's Content
My primary portal for sharing essays and practices at the intersection of creativity and contemplative living, writing to heal our stories, and learning from the curriculum of life. Delivered bi-monthly on alternate Tuesdays. Welcome!
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