Each week, I write a reflection called Sunday Thoughts and share other insights on community building and personal growth.

(in all of our humanness)

A dynamic and energetic flow of information, ideas and wisdom to help you elevate your thinking and empower your life. Topics include mental health, relationships, spirituality, habits, goals, life and more.

Stories of life's in between moments, great uncertainty, & the part where we show up messy.

Theology, poetry, reflections, and restful meditations from a Black man in process

at first, I wanted this to be a space for answers, but this is really just my journal.

Slow down. Wake up. Live clearly.

Pulling back the curtain each week. Not in an overly clinical, textbook way, but in a human, soulful, observational way. Like notes from your therapist between sessions that help you keep showing up.

From Streets to Scholarship is a newsletter about dignity, compassion, justice, faith, culture, and what we can do to create change.

A virtual gratitude journal by writer and teacher, Alex Elle.

Unfiltered stories, unforgettable trips, and a community built around food, culture, and real connection.

Mindful With Minaa is a newsletter written by a therapist offering tools for emotional growth and for navigating the relationships that shape our mental health. It’s a space for honest reflection, practical insight, and intentional living.

Dedicated to practice, study and listening.

a living journal on feeling, flowing, and expanding — from a 30-something soul.

a love note to me and you

A FTM sharing various aspects of my postpartum journey and life itself

Your wellness playbook for feeling a little better today than you did yesterday. By Liz Plosser, former Editor-in-Chief of Women's Health. I'm here to help.

Essays on writing, books, literary travels, and creative living! Inspiring you to rewrite your story, find joy in the process, and build a life you love!🌿

Here, I’ll break down mental health in a real, relatable way to help you heal, grow, and make sense of the thoughts and feelings that are hard to put into words.

A space for those who are trying to remember

A weekly-ish dispatch exploring the messiness of being human. An existential twist on all things relationships, self, and meaning.

creative experiments and explorations.

Articles about personal transformation, inner peace, and relationships

A place to heal, reflect, and grow through gentle guidance and thoughtful resources.

A newsletter community for antiracist changemakers. For people passionate about justice, healing, creativity, change-making, and becoming good ancestors. By NYT & Sunday Times bestselling author, Layla Saad.

Sentiments on life, culture, faith, and everything in-between.

the place to be you, shame-free & beloved. when the human experience gets heavy, the place to be is your reminder, your mirror, that you are loved and you are enough as you are now

monthly notes for the brave and creatively curious