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The 'Good Girl' Game Changers

The 'Good Girl' Game Changers

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Free Self-Compassion Toolkit

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Tools & Workshops

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How do we break old gender scripts?
DOWNLOAD NOW: Own It Accountability Practice
 • Evie Wright
Can compassion and accountability coexist?
DOWNLOAD: The Consequence Continuum Tool
 • Michelle McQuaid
Are you trapped in the 'us. vs. them' cage?
DOWNLOAD: Free Yourself From Gender Traps Tool
 • Evie Wright
Can you show up for yourself?
DOWNLOAD: Stay With Me tool. Discover the the 10-second practice that can help you to avoid abandoning yourself when life feels overwhelming.
 • Michelle McQuaid
How to stop absorbing what isn't yours
GRAB THE TOOL: Mirror Love & Light. Create compassionate boundaries during disagreements by distinguishing what's yours to learn from and what belongs…
 • Evie Wright
Are you building walls or bridges?
GRAB THE PLAYSHEET: Create Compassionate Connections
 • Michelle McQuaid
More From Dr. Chelle McQuaid
The Perfectly Imperfect Books
Tools to set yourself free of your good girl beliefs
Uniquely You Workshop & Tools Bundle
Break free from perfectionism, people-pleasing, and self-doubt with the Uniquely You Workshop & Tools Bundle.
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Podcasts & Articles

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38:56
Can we move beyond gender?
LISTEN NOW: Why embracing complexity might be the key to human thriving.
 • Evie Wright and Michelle McQuaid
29:49
Why we need each other now
LISTEN NOW: Sarah Wilson shares what's really at stake in the gender divide
 • Evie Wright and Michelle McQuaid
37:21
Can we stop playing the blame game?
LISTEN NOW: Celeste Davis explains how the gender divide makes us all victims and how we can break free
 • Michelle McQuaid
35:18
How gender conditioning keeps us from connecting
LISTEN NOW: Why good girls over-give and strong boys hold back.
 • Evie Wright and Michelle McQuaid
45:15
What we get wrong about accountability
LISTEN NOW: Dr. Paige Williams shares why accountability is an act of love
 • Michelle McQuaid
31:02
Can compassion bridge the gender divide?
Listen now | LISTEN NOW: Have you noticed how quickly conversations about gender turn into arguments about who has it worse? How we lose the ability to…
 • Michelle McQuaid
Top posts
Great Substack resources
 • Michelle McQuaid and Evie Wright
🌟 The 'Good Girl' Challenge
 • Michelle McQuaid and Evie Wright
Becoming uniquely you
 • Michelle McQuaid and Evie Wright
The cost of staying silent
 • Michelle McQuaid
What if 'fine' isn't enough?
 • Michelle McQuaid

Offerings & Opportunities

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BUY NOW: Parent, Carers & Educators Pack
The Perfectly Imperfect Little Girl Guide & Tools.
 • Evie Wright and Michelle McQuaid
Showing Self-Compassion Workshop
BUY NOW: Your Self-Compassion Toolbox
 • Evie Wright and Michelle McQuaid
The 'Uniquely You' Workshop & Tools Bundle
BUY NOW: Includes Showing Self-Compassion, Securely Attaching and Strengthening Self-Leadership Workshops.
 • Evie Wright and Michelle McQuaid
BUY NOW: The Perfectly Imperfect Books Are Here!
Tools to set yourself free of your good girl beliefs. Grab the adult and kids versions of The Perfectly Imperfect Little Girl & The Perfectly Imperfect…
 • Michelle McQuaid and Evie Wright
OUT NOW: The Perfectly Imperfect Little Girl
A badass storybook for women who are done being good.
 • Evie Wright and Michelle McQuaid
OUT NOW: The Perfectly Imperfect Women's Journal
36 practical, evidence-based  tools, stories, and prompts, to help set yourself free of your good girl beliefs and embody your unique self.
 • Evie Wright and Michelle McQuaid
Recommendations
View all 6
A Low Desire To Please with Jameela Jamil
A Low Desire To Please with Jameela Jamil
Jameela Jamil
Badass Matriarch
Badass Matriarch
Lynzy
The Advocate Next Door
The Advocate Next Door
Sophia Fifner
Live Your Yes
Live Your Yes
Megan Walrod
Pulling the Thread
Pulling the Thread
Elise Loehnen

Research

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The 'Good Girl' Statistics
1,000+ Australian Women Share Their Experiences
 • Michelle McQuaid and Evie Wright
The three skills 'good girls' lack
TELL US: Your favorite skills to break free of your 'good girl' beliefs.
 • Michelle McQuaid and Evie Wright
What's the 'good girl' alternative?
TELL US: What makes you 'uniquely you'?
 • Michelle McQuaid and Evie Wright
Podcasts
Logo for The Good Girl Game Changers Podcast
The Good Girl Game Changers Podcast
Can we move beyond gender?

Media Appearances

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Are we having the wrong conversations?
READ NOW: Why a new workplace gender conversation is needed.
 • Michelle McQuaid
These two words are keeping you stuck
READ NOW: Michelle shares the two words keeping you stuck and how you can break free.
 • Evie Wright
What if 'fine' isn't enough?
READ NOW: My marriage was perfectly fine, but there was one thing I just couldn't ignore.
 • Michelle McQuaid
What if you're not failing at being 'good'?
READ NOW: In this article, Michelle reveals how her late autism diagnosis freed her from “good girl” conditioning and shares three tools for healing.
 • Michelle McQuaid
78% of Aussie women would choose realness over romance this Valentine’s Day
READ NOW: Valentine's Day 2025 findings
 • Michelle McQuaid
The main reason why being a ‘good girl’ is damaging
READ NOW: Three science-backed strategies to break free of people-pleasing
 • Michelle McQuaid
The 'Good Girl' Game Changers
The 'Good Girl' Game Changers
Helping women break free of their ‘good girl’ beliefs with practical evidence-based tools to embody their unique selves. Take the free survey to get started.
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