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On Knowing Yourself

On Knowing Yourself

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Is Anyone Else Exhausted from Chasing 'More'?
 • Natalie Lue
I Broke Up With My Mother part one
 • Natalie Lue
A Decade of Tinnitus Forced Me Out of Perfectionism
 • Natalie Lue
Intentions, Seeking Validation, and a Need to Be "Unspectacularly Ordinary"
 • Natalie Lue
My Younger Self Wishes Somebody Had Told Her How Helpful Self-Awareness Is
 • Natalie Lue
New Year, New NO
 • Natalie Lue
A Diagnosis, a Decision, and the Inner Voice I Couldn’t Ignore
In February, I received a diagnosis that left me super grateful to August 2024 Nat for knowing and trusting herself.
 • Natalie Lue
How I Know Myself #5: Gabrielle Treanor on Late-Diagnosed ADHD, Boundary Courage & Body Wisdom
The ADHD coach shares on finding freedom in understanding her brain & learning to trust her body's signals.
 • Natalie Lue and Gabrielle Treanor
48:18
How I Know Myself #4: Nicola Rae-Wickham on Divorce, Boundaries & Becoming Herself
The award-winning ICF coach shares how work fulfillment and bucking the expected with divorce helped her know, accept and love herself.
 • Natalie Lue and Nicola Rae
52:59
January’s Hard Passes and Happy Yeses
January was all about recovering from surgery and having to essentially let myself be a ‘burden’.
 • Natalie Lue
How I Know Myself #3: Selina Barker on Walking Away & Being a Friend to Herself
On learning not to get sucked in by narcissists, trusting and embracing her sensitivity, and addressing things head on instead of avoiding.
 • Natalie Lue and Selina Barker
1:18:43
December's Hard Passes and Happy Yeses
December involved abandoning best laid plans, releasing anxiety, and keeping myself drama free by minding my own business.
 • Natalie Lue
How I Know Myself #2: Genelle Aldred on Confidence, Boundaries & Speaking Up
On learning to be okay with being direct and trusting yourself even when it ruffles feathers.
 • Natalie Lue and Genelle Aldred
52:43
On Knowing Yourself
On Knowing Yourself
Where you get to know yourself (a little) better to help you through the shit and the joy life throws at you.
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On Knowing Yourself

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