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Boil & Blend Taco Soup

A simple boil & blend recipe for a wonderfully rich and flavorful taco soup! Plus stovetop cornmeal tortilla chips and March seasonal produce...

Mar 8, 2025 • Chef Robert L

Dark Cherry Clafoutis Dessert

A WFPB vegan flan custard and sweet & sour dark cherry dessert. More to come...

Feb 27, 2025 • Chef Robert L

Vegan Scalloped Potatoes & Road Map to WFPB part 3

Simmer & Serve creamy scalloped potatoes with a low-gi hack and Part 3 of the Roadmap: Essential Pantry Staples & Checklist

Feb 20, 2025 • Chef Robert L

A Complete Road Map to WFPB Vegan SOS + Black Bean Burgers + Dill Pickles

Black bean burgers with creamy mustard sauce and 10-minute healthy homemade dill/butter pickles. Road Map: Basic Equipment, Basic Cooking…

Feb 13, 2025 • Chef Robert L

Simmer & Serve Spaghetti & Vegballs, And A Guide To Reducing or Going Salt-Free

One pot easy spaghetti & wfpb vegan meatballs plus a detailed how to guide to help reduce or remove using added salt to your meals.

Feb 5, 2025 • Chef Robert L

Creamy Ⓥ Mushroom Soup & Crackers. Feb Produce PDF, and More...

Mushroom soup & stovetop crackers recipe. Resources page. Updated Produce PDF.

Jan 28, 2025 • Chef Robert L

Baked Potato Soup & A Guide to Cheap Vegan Alternatives

Creamy baked potato soup. Cheap & common alternatives for vegan ingredients.

Jan 21, 2025 • Chef Robert L

Oil-Free Stovetop Low-GI French Fries

🍟Fries. Removing pesticides. Exercise update.

Jan 14, 2025 • Chef Robert L

Simmer & Serve Greek Lasagna

💥Plus a packed guide to Science-backed Fitness and the January Produce PDF

Jan 6, 2025 • Chef Robert L

Sunbutter Raisin Drop Cookies, Back Pain, and Disinfection Byproducts

Sweet & gooey sunbutter raisin cookies, as well as the dangers of tap water DBPs, and a way to fight back & neck pain.

Dec 30, 2024 • Chef Robert L

Mac & Cheese 3 Ways + Savory Stovetop Cornbread

3 Simmer & Serve Mac & Cheese Recipes and simple stovetop cornbread loaf or cookies

Dec 20, 2024 • Chef Robert L

Cinnamon Apple-Raisin Rolls & Daily Recommended Intakes

15 minute sticky WFPB cinnamon buns & DRI Calculator and charts for understanding your daily values.

Dec 17, 2024 • Chef Robert L

Not-Chicken Parmesan

This no-bake/fry crispy breaded Not-Chicken Parmesan cutlet is slathered is a homemade marinara sauce, covered in a golden brown crispy and gooey mozza…

Dec 13, 2024 • Chef Robert L

3 WFPB Beverages

Home made with no added sugar, no dates, and using science-backed healthy ingredients

Dec 9, 2024 • Chef Robert L

Easy Lentil Chili - December Produce - Food Guide Infographic

15-minute Dump Simmer & Serve Chili. What's in season for December. Making the Universal Food Guide even more accessible.

Dec 3, 2024 • Chef Robert L

Cranberry Dream Sandwich & The Universal Food Guide

WFPB Oil-Free Holiday Thanksgiving Cranberry Dream Sandwich as well as how to use the 2024 Universal Food Guide. What exactly is a "serving size…

Nov 28, 2024 • Chef Robert L

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