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Well Well Well with Rosamund Dean

Well Well Well with Rosamund Dean

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The Well Well Well manifesto
How to do wellness without being a joyless bore
 • Rosamund Dean
How to live “wellish” in 2026
How microdosing wellness is more powerful than grand, sweeping resolutions
 • Rosamund Dean
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
 • Rosamund Dean and Adrienne Adhami
15:34
The anti-cancer workout you’ve been ignoring
How you muscles are outsmarting tumour cells while you walk
 • Rosamund Dean
People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
 • Rosamund Dean
Most Popular
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This summer could change your life
 • Rosamund Dean
People pleasing enters its reckoning era
 • Rosamund Dean
The products on which editors actually spend their own money
 • Rosamund Dean
A simple way to feel calm, confident + in control
 • Rosamund Dean
Join thousands of readers in getting smart, doable wellness advice every week

Recent posts

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Eat yourself calmer
Love eating? Want to be calmer? Read this
 • Rosamund Dean
Strand and deliver
Everything I wish I'd known before menopause came for my hair
 • Rosamund Dean
The case for a misspent youth
Charli XCX, Goop and a reminder that the road to wellness can be paved with cigarettes and bad decisions
 • Rosamund Dean
What your vagina actually needs
Spoiler: not a probiotic lollipop
 • Rosamund Dean
The redemption arc of apple cider vinegar
It’s survived influencers, scams and bad branding — do the benefits stack up?
 • Rosamund Dean
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
 • Rosamund Dean
Is financial health your wellness blind spot?
Eat all the kale you like but, if your bank balance gives you palpitations, are you well?
 • Rosamund Dean
Why Sober October could be the shift you need right now
How to make it easy, fun and non-boring
 • Rosamund Dean

Your body 💪

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What your vagina actually needs
Spoiler: not a probiotic lollipop
 • Rosamund Dean
Bye bye Ozempic, hello Orforglipron
A tablet will make weight loss medications cheaper, easier to take and more accessible - but what are the risks?
 • Rosamund Dean
Brontës, BCGs and medical misinformation
We're bloody lucky. Let's not squander it
 • Rosamund Dean
Your needle-free guide to great skin
How to avoid 'inflammageing' in the modern world
 • Rosamund Dean
Constantly on a cortisol high?
Your stress-less guide to hormone regulation
 • Rosamund Dean
Why you're tired all the time
Energy boosters that aren't "get more sleep"
 • Rosamund Dean

Your mind 🧠

View all
How to do less, and enjoy it more
Adrienne Adhami says you're not lazy, just overcommitted
 • Rosamund Dean and Adrienne Adhami
15:34
People pleasing enters its reckoning era
Polite burnout and why 2026 belongs to the reformed yes-person
 • Rosamund Dean
The Great Energy Recession
Why everyone’s exhausted, and how to invest your energy wisely
 • Rosamund Dean
Manifesting for busy bitches
How to get what you want when you don’t have time for a morning routine
 • Rosamund Dean
Imperfectionism and the power of 'dailyish' habits
Oliver Burkeman wants you to stop giving yourself such a hard time
 • Rosamund Dean and Oliver Burkeman
21:48
How to break up with "busy"
What I learned on an energy healing retreat
 • Rosamund Dean

Nutrition 🥦

View all
Eat yourself calmer
Love eating? Want to be calmer? Read this
 • Rosamund Dean
The redemption arc of apple cider vinegar
It’s survived influencers, scams and bad branding — do the benefits stack up?
 • Rosamund Dean
Eat yourself younger
OK not really, but kind of, with 10 foods to nourish your skin, bones and brain
 • Rosamund Dean
Bye bye Ozempic, hello Orforglipron
A tablet will make weight loss medications cheaper, easier to take and more accessible - but what are the risks?
 • Rosamund Dean
Is there a ‘breast cancer diet’?
The latest evidence on the foods that increase or reduce your risk
 • Rosamund Dean
Wait, should I be worried about creatine now?
A deep dive into the research about cancer risk
 • Rosamund Dean

Movement 💃

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The anti-cancer workout you’ve been ignoring
How you muscles are outsmarting tumour cells while you walk
 • Rosamund Dean
A running guide for people who hate running
How to run when you can't be arsed
 • Rosamund Dean
Find your feelgood healthy habits
Happiness guru Gretchen Rubin says forget what you think you 'should' be doing, and focus on what you actually want
 • Rosamund Dean and Gretchen Rubin
26:05
Why PE puts kids off exercise
(And how to learn to love it)
 • Rosamund Dean
Does having kids make you healthier?
Or less healthy?
 • Rosamund Dean
I know I should exercise but…
Psychology-backed ways to make it easier
 • Rosamund Dean
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