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In Search of Stillness

The practice of yoga extends its benefits far beyond the mat.

Dec 8, 2025 • Sarah Gearhart

The Art of Effort

What it means to keep going when no one is watching.

Dec 4, 2025 • Sarah Gearhart

The Quiet Work of Staying Upright

Some runs are about learning to carry what we can’t control.

Dec 1, 2025 • Sarah Gearhart

Sydney Marathon: The Unforseen Finish

What you find in the miles isn’t always what you were chasing.

Sep 3, 2025 • Sarah Gearhart

Lessons from the Long Run

The Gentle Wisdom of Endurance

Jul 30, 2025 • Sarah Gearhart

In My Shoes

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