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5 Simple Shifts for a More Peaceful Holiday

Your family deserves a ScreenStrong Christmas–and it isn’t too late to have one!

Dec 18, 2025 • Melanie Hempe, RN

Recent posts

Swap that Smartphone Under the Tree for Real Gifts

The holidays aren’t always about giving your kids what they think they want. It’s about giving them more of what they truly need.

Dec 11, 2025 • Melanie Hempe, RN

10 Things I’m Thankful For Because I Grew Up Without Toxic Screens

Dec 5, 2025 • Melanie Hempe, RN

12 Screen-Free Ways to Protect Family Connection During the Holidays

Prepare now so your kids don’t fall into a screen fog this season.

Nov 16, 2025 • Melanie Hempe, RN

How Social Media Is Quietly Weakening Kids’ Thinking Skills—and How to Give Yours an Advantage

By Dr. Adriana Stacey, MD

Oct 24, 2025 • Melanie Hempe, RN

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