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Maintenance Phase Reality Check: Ultra-Processed Foods Part 2
Sorry for the delay in getting Part 2 out!
 • Check the Facts!
New UPF Study Critics Are Missing the Point Entirely
I was going to incorporate this into my Part 2 post for the MP UPF episode, but that is taking me longer than expected (work is crazy busy right now…
 • Check the Facts!
Maintenance Phase Reality Check: Ultra-Processed Foods
This episode is complex, so I’m breaking it into two fact-checks.
 • Check the Facts!
Maintenance Phase Reality Check: "The Body Mass Index"
This is going to be a shorter post than some of the others, because a lot of the errors in this episode are things we’ve already addressed in other…
 • Check the Facts!
Maintenance Phase Reality Check: "The Keto Diet"
I’ve been slow with posts over the past few months, because things have been busy - and also because I felt like I got my point across that MP is…
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Fact Check: "All Fired Up" on Semaglutide and Cardiovascular Health
This isn’t about Maintenance Phase, but misinformation about semaglutide and the drug industry is rampant, and this is a prime example.
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Maintenance Phase Reality Check: "COVID Conspiracies"
Initially, when this episode was released, I didn’t plan to do a fact check of it.
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A note on "correlation =/= causation"
One of the most commonly used tactics by Aubrey and Michael, and Maintenance Phase fans in the MP subreddit, is to dismiss a scientific finding by…
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