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After The Pause Newsletter

After The Pause Newsletter

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An End-of-Year Wrap Up
Buh bye to 2025. No resolutions, but instead, wishes for all.
 • Sheryl Kraft
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GERD and Menopause: What's the Connection?
 • Sheryl Kraft
Feeling SAD?
 • Sheryl Kraft
Your Teeth on Menopause
 • Sheryl Kraft
Feeling SAD?
Seasonal Affective Disorder is especially common in the wintertime. When the days get shorter, light fades faster, and moods shift.
 • Sheryl Kraft
Holiday Harmony: How to Make Thanksgiving Drama-Free
If you're stuck for conversation or need to diffuse a difficult guest (or two), read this. Because we can all use a little help -beyond the kitchen …
 • Sheryl Kraft
When the Urge Can't Wait
UUI, or urge urinary incontinence, is a message from your bladder that it's time to take action. A new, FDA-approved implantable medical device may help…
 • Sheryl Kraft
Breast Cancer Then and Now
Since my own diagnosis in 1988, today presents a whole different picture for women with breast cancer.
 • Sheryl Kraft
The Motion Cure
To age well and live fully, you need to keep moving.
 • Sheryl Kraft
Why Blood Pressure Matters
Menopause is associated with an increased risk of high blood pressure. For healthy aging, you need to keep your numbers within healthy limits.
 • Sheryl Kraft
How to Handle Medical Gaslighting
When a doctor dismisses your health concerns, it's time to fight back.
 • Sheryl Kraft
After The Pause Newsletter
After The Pause Newsletter
An inclusive newsletter sharing, dishing and contemplating the evolving world of women's health and healthy aging, especially after menopause. We might not have all the answers, but we try to figure it out!
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