The At-A-Glance Guide to the Seven Chakras
Chakra
1st
Common English Name Root Chakra
Hindu Name
Muladhara
Location
Base of spine
2nd
Sacral Chakra
Svadhisthana
3rd
Solar Plexus Chakra
Manipura
Solar Plexus (upper
Low abdomen, lower
abdomen between
back
navel and sternum)
5th
Throat Chakra
Vishuddha
Center of body at
heart level
Center of throat
6th
Brow Chakra
Ajna
Forehead, between
and slightly above
eyebrows
7th
Crown Chakra
Sahasrara
Top of head
Spiritual life and
experience,
Ego, will, metabolism,
Sight, both physical
Love, integration, selfrelationship with the
personal power,
Communication, self- and intuitive/psychic;
love, compassion,
sacred, sense of
personal boundaries,
expression, creativity, wisdom; deeper
healing, relationships,
unity, connection to
personal identity,
personal truth
perception; psychic
connection
the One, pure
thinking
abilities
consciousness,
transcendence
Associations
Physical self, selfpreservation, survival,
connection to our
bodies and the earth
Related organs
Sexual organs,
Bones, tailbone, legs,
bladder, kidneys,
feet, large intestine
lower back
Digestive organs, liver, Lungs, thymus, heart,
gall bladder, immune respiratory &
system, adrenal
circulatory systems,
glands, muscles
arms, hands
Throat/neck, mouth,
ears, nose, sinuses,
thyroid gland,
shoulders
Eyes, pineal gland,
brow
Cerebral cortex,
central nervous
system, pituitary gland
Related sense
Related color
Related element
Related sound
Smell
Red
Earth
Lam
Sight
Yellow
Fire
Ram
Hearing
Light blue
Sound
Ham
Inner or psychic vision
Indigo
Light
Om
None
White or violet
Thought
Breath or silence
Ability to express self,
manifest personal
essence in the world,
communicate well,
speak one's truth; rich
creative life
Clear thought,
understanding,
perspective; strong
intuition, imagination,
ability to see clearly;
wisdom; psychic or
subtle-energy
awareness
Advanced spiritual life
and understanding;
sense of relationship
with the divine;
meaning and purpose
in life; kinship with all
beings; transcendence
of ordinary life
Physical health,
abundance,
security,stability,
Ideal level of functioning
sense of ease in the
world; ability to
manage stress well
Sexuality, emotions,
pleasure, creativity,
sensation, fluidity,
change
4th
Heart Chakra
Anahata
Taste
Orange
Water
Vam
Touch
Green
Air
Yam
Ability to feel
Sexual/erotic health Personal power, will, compassion, love
and fulfillment, ease effectiveness; healthy deeply and
with change, creativity, boundaries; personal unconditionally; selfgrace, fluidity,
energy, confidence; love; healthy intimate
balanced emotions
clear thinking
relationships, sense of
connection, peace
Copyright 2013 Nancy Hausauer
