PEPFastPlyoTrainingVol1 Ilovepdf Compressed

This document is a guide to plyometric exercises called #PEPFast by Shea Pierre. It promises to provide the most elite level plyometric jumps that will take the reader's game to the next level. The guide contains a variety of plyometric exercises marked with checkmarks that are designed to improve explosive power and athletic performance.

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PEPFastPlyoTrainingVol1 Ilovepdf Compressed

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PabloRodrigoPereyro

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#PEPFast

Explosive
Plyometric Jumps
Vol.1

The Most
ELITE LEVEL Plyometric
Exercises
that will Take Your Game to the NEXT LEVEL!
By Shea Pierre

www.pierreseliteperformance.com
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PEPFastPlyoTrainingVol1 Ilovepdf Compressed

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PEPFastPlyoTrainingVol1 Ilovepdf Compressed

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#PEPFast

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