Tutorial

Notes

Week 2

Warm up – Tricky
Touchdown
Instructions 1. Organise students into two groups at either
end of a grid
2. Attacks enter the square with a ball and run
around the cone then attempt to score a try
at the other end
3. Defenders attempt to read attackers play and
tag them before reaching the try line
Variations and Extensions - Make attackers only have to step over cone
instead of around it

LEST Learners – High school, male and female physical
education students
Equipment – 15 cones, 5 balls
Space – 10x10m grid
Time – 10 minutes
Organisation













Image created with sportplan (2019)
KTPs ‘Step, load and accelerate’


3v2 Keepy off
Instructions 1. Students get split into groups of 5,
nominating 2 defenders and two attackers
2. Attackers aim to make a try
3. Defenders attempt to tag attackers
Variations and Extensions - 2v1
- Longer playing field
LEST Learners – High school, male and female physical
education students
Equipment – 15 cones, 8 balls
 Space – 10x10m grid
Time – 10 minutes
Organisation















Image created with sportplan (2019)
KTPs Drawing the player
Read the ball
Initiate the touch


Roll ball and dummy half
Instructions 1. Students are split into pairs
2. One student starts with the ball and runs to
the first 5m line to perform a roll ball
3. Next student scoops the ball and runs to the
10m to perform roll ball
4. Reverse on the way back
5. Repeat
Variations and Extensions - In groups of 3
- Initiate the touch
- Add tap to first student
LEST Learners – High school, male and female physical
education students
Equipment – 15 cones, 5 balls
Space – 10x10m grid
Time – 10 minutes
Organisation













Image created with sportplan (2019)
KTPs Accelerate
Low body position
Scoop


3 on 1 Initiate the Touch
Instructions 1. Students in groups of 4s, 3 offensive and 1
defensive player
2. Attackers start on line
3. Defender starts on 5m line
4. Attackers aim to initiate the touch and beat
defender to next 5m line
5. Defenders attempt to tag them
Variations and Extensions - Add tap if defender caught off side
- Point system
LEST Learners – High school, male and female physical
education students
Equipment – 15 cones, 5 balls
Space – 10x10m grid
Time – 10 minutes
Organisation












Image created with sportplan (2019)
KTPs Make space
Initiate the touch
Low body position


3 on 1 Pick and Pop
Instructions 1. Students in groups of 4s, 3 offensive and 1
defensive player
2. Attackers start on line
3. Defender starts on 5m line
4. Attackers aim to initiate the touch and beat
defender to next 5m line
5. This time offensive players aim to run past
dummy half who picks up the ball and pops it
to the runner to gain the most distance
6. Defenders attempt to tag them

Variations and Extensions - Add tap at beginning
- Add a second pass
LEST Learners – High school, male and female physical
education students
Equipment – 15 cones, 5 balls
Space – 10x10m grid
Time – 10 minutes
Organisation













Image created with sportplan (2019)
KTPs Initiate touch
Quick hands
Fast acceleration