Seasonal affective disorder (SAD) is a mood disorder subset in which people who have normal
mental health throughout most of the year exhibit depressive symptoms at the same time each
year, most commonly in winter.[1][2] Common symptoms include sleeping too much, having little to
no energy, and overeating.[3] The condition in the summer can include heightened anxiety.[4]
In the Diagnostic and Statistical Manual of Mental Disorders DSM-IV and DSM-5, its status was
changed. It is no longer classified as a unique mood disorder but is now a specifier, called "with
seasonal pattern", for recurrent major depressive disorder that occurs at a specific time of the
year and fully remits otherwise. [5] Although experts were initially skeptical, this condition is now
recognized as a common disorder. [6]
SAD in the United States affects from 1.4% in Florida to 9.9% in Alaska.[7] SAD was formally
described and named in 1984 by Norman E. Rosenthal and colleagues at the National Institute of
Mental Health.[8][9]