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Keto Menu

The document lists various keto-friendly recipes including Keto Tawa Chicken, Chicken Biryani, Chicken Smoky Bites, Egg Cheese Sandwich, Chicken White Sauce Sticks, Chicken Shimla Mirch With Roti, Chicken Handi With Butter, Chicken Steak with Sauce, Chicken Curry with Loki, Beef Qeema with Roti, Beef Chapli Kabab, Chicken Makhni with Roti, Chicken Cheese Balls, Beef Fry Kabab with Butter Naan, Chicken Afghani with Chapati, Chicken 65, Palak Paneer, and Baingan ki Sabzi. Each recipe lists the main ingredients used.

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Musab Baig
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118 views3 pages

Keto Menu

The document lists various keto-friendly recipes including Keto Tawa Chicken, Chicken Biryani, Chicken Smoky Bites, Egg Cheese Sandwich, Chicken White Sauce Sticks, Chicken Shimla Mirch With Roti, Chicken Handi With Butter, Chicken Steak with Sauce, Chicken Curry with Loki, Beef Qeema with Roti, Beef Chapli Kabab, Chicken Makhni with Roti, Chicken Cheese Balls, Beef Fry Kabab with Butter Naan, Chicken Afghani with Chapati, Chicken 65, Palak Paneer, and Baingan ki Sabzi. Each recipe lists the main ingredients used.

Uploaded by

Musab Baig
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Keto Tawa Chicken

 Chicken 600g.
 Yogurt 50g.
 Dry Spices 50g.
 Ghee 50g.
B.P.C or E-Water
Keto Chicken Biryani
 Chicken 250g.
 Dry Spices 30g.
 Yogurt 50g.
 Ghee 50g.
 Cauliflower 725g.
B.P.C
Chicken Smoky Bites
 Chicken 200g.
 Spices 150g.
 Oil 30g.
B.P.C or Mint Margarita
Egg Cheese Sandwich
 3 Eggs.
 Vegetables 50g.
 Butter 50g.
 Cheese 50g.
B.P.C
Chicken White Sauce Sticks
 Chicken 250g.
 Cream 30g.
 Cheese 200g.
 Coconut Flour 10g.
 Butter 50g.
B.P.C with Limka
Chicken Shimla Mirch With Roti
 Chicken 200g.
 Shimla Mirch 100g.
 Tomato 50g.
 Yogurt 50g.
 Butter 50g.
 Spices 50g.
 All flours are used in roti 50g.
B.P.C
Chicken Handi With Butter
 Chicken 250g.
 Cream 50g.
 Tomato 1.
 Yogurt 20g.
 Butter 50g.
B.P.C with Falsa Drink
Chicken Steak with Sauce
 Chicken 250g.
 Cream 30g.
 Butter 50g.
 Cucumber 50g.
 Onion 20g.
B.P.C
Chicken Curry with Loki
 Chicken 200g.
 Loki 20g.
 Tomato 1.
 Yogurt 20g.
 Butter 50g.
B.P.C, Limka with Roti.
Chicken Curry with Naan
 Chicken 200g.
 Yogurt 100g.
 Butter 50g.
 Roti.
B.P.C
Beef Qeema with Roti
 Qeema 250g.
 Ghee 50g.
 Roti 2.
B.P.C or E-Water
Beef Chapli Kabab
 Beef 250g.
 Butter 100g.
B.P.C – Lemonade
Chicken Makhni with Roti
 Chicken 200g.
 Yogurt 50g.
 Ghee 50g.
Chicken Cheese Balls
 Chicken 200g.
 Cheese 200g.
B.P.C – Margarita
Beef Fry Kabab with Butter Naan
 Beef 250g.
 Butter 100g.
B.P.C
Chicken Afghani with Chapati
 Chicken 250g.
 Butter 100g.
 Yogurt 50g.
B.P.C
Chicken 65
 Chicken 250g.
 Butter 50g.
 Yogurt 100g.
Palak Paneer
 Palak 500g.
 Cottage Cheese 100g.
 Butter 150g.
 Dry Spices 20g.
Baingan ki Sabzi
 Baingan 100g.
 Yogurt 150g.
 Ghee 100g.
 Dry Spices 20g.

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