NAME:_________________________________________________ LEVEL:______________________________________
CLC: ___________________________________________________ TEACHER:___________________________________
MODULE 5: SAFETY AND HEALTH AT WORK
ACTIVITY 5.1: Good Health Habits
Let’s look at some of the good habits that keep us healthy. Rate yourself on the following health habits: (For each habit
on the first column, place a check mark on the appropriate column – Always, Sometimes, or Never – based on your own daily
routine)
HABITS FOR GOOD HEALTH ALWAYS SOMETIMES NEVER
1. I get enough rest.
2. I try to eat nutritious foods.
3. I avoid smoking and drinking.
4. I get plenty of exercise.
5. I strive to be clean and keep my surroundings clean.
6. I take precautions against Malaria and Dengue.
7. I avoid injuries when possible (e.g. wear helmet when riding motorcycle)
8. I treat minor injuries and illnesses promptly
9. I strive to have happy relationships.
10. I avoid gossiping about others.
11. I like to see others do well.
12. I avoid thinking about myself in a negative way.
13. I strive to look my best.
14. I am optimistic about the future.
DO THIS:
Create a song or a poem at least 3 paragraph of the health habits mentioned in the table.
ACTIVITY 5.2: Healthy Hygiene and Sanitation Practices 1 (REFER TO PAGES 12-13)
Make a checklist based on Top 10 Personal Hygiene Practices for Everyone and monitor yourself for one week.
Lagyan ng check sa bawat araw kung nagawa mo ang mga isinulat mo na 1-10. Maging tapat
Personal Hygiene Practices for Everyone sa pagsagot.
(Tignan ang pahina 12-13. Doon pumili ng 10 na isusulat dito) SUNDA
Y MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
1.
2.
3.
4.
5.
5.
7.
8.
9.
10.
Answer the question after a week of doing your check list.
1. What makes a hygiene practice easy to do?
_________________________________________________________________________________________________
_________________________________________________________________________________________________
2. What makes a hygiene practice difficult to do?
__________________________________________________________________________________________________
__________________________________________________________________________________________________
ACTIVITY 5.2: Healthy Hygiene and Sanitation Practices (REFER TO PAGES 14-17)
How are you going to maintain proper HYGENE in the following areas of your house?
KITCHEN BATHROOM LIVING ROOM BED ROOM OUTSIDE THE HOUSE
DO THIS:
Make a warning signs or reminders in different part of your house regarding proper hygene. Take a photo and send it
in our google classroom. Example: HUGASAN ANG KAMAY BAGO LUMABAS SA CR, TAKPAN ANG MGA PAGKAIN at iba pa. Make
it creative.
ACTIVITY 5.3: Proper Way of Washing Hands (REFER TO PAGE 18)
DO THIS:
Practice the proper hand washing in page 18 and apply it. Video your self and upload it in our google
classroom.
ACTIVITY 5.4: Hazards in the Workplace (REFER TO PAGE 20)
Think about your work place or house if you are not working. . List down possible hazards you may have seen in these places
based on the different categories.
SAFETY HAZARDS CHEMICAL HAZARDS BIOLOGICAL HAZARDS OTHER HEALTH HAZARDS
ACTIVITY 5.5: Find the Hazard (REFER TO PAGES22-24)
Identify the hazards in the pictures and write them below.
RESTAURANT KITCHEN GROCERY STORE OFFICE SCENE
See Page 22 for the picture See Page 23 for the picture See Page 24 for the picture
ANSWER THE QUESTION:
Go around your home and look for potential hazards. List them down here, and identify possible solutions for these hazards.
HAZARD IN YOUR HOUSE SOLUTION
ACTIVITY 5.6: Work Exposure - Observing Safety in the Workplace
Instructions: Visit your chosen workplaces or outside your house if not working (formal or informal – whatever you have
access to in your daily routine). Make sure you watch the time. Observe without being in the way of any employee for 5 – 10
minute.
WORK PLACE:
HAZARD OBSERVED TYPE OF HAZARD HOW TO AVOID THE HAZARD
(Refer to page 20 for the types of hazard)
ACTIVITY 5.7: Controlling Hazards (REFER TO PAGE 27)
How can this workplace hazard be reduced or eliminated? (Mag base sa page 27 kung paano sagutan ang method 1,2 &3)
(REFER TO PAGES 19-21 kung ano ang ilalagay mo dito sa hazard na bibigyan mo ng solusyon)
HAZARD:
Solutions using Method 1: Remove the Solutions Using Method 2: Improve Solutions Using Method 3: Use
Hazard Work Policies and Procedures Protective Clothing and Equipment
ACTIVITY 5.8 Finding Solutions to Hazards (REFER TO PAGES 29-31)
Let’s read about situations that may happen in real life. What can we do to ensure that these incidents are
prevented?
INCIDENTS SOLUTION
Alice is a 17-year-old dishwasher at Font
Restaurant. To clean the cooking pans, she soaks
them in a powerful chemical solution. She uses
gloves to protect her hands and arms. One day, as
Alice was lifting three large pans out of the sink at
once, they slipped out of her hands and back into
the sink. The cleaning solution splashed all over
the side of her face and got into her right eye. She
was blinded in that eye for two weeks.
Ruben works in the fields spraying pesticides on
crops. After a few days of spraying, Ruben became
very ill. His eyes burned, his chest hurt, he had
difficulties breathing, and he felt dizzy. His friends
took him to the health clinic but a week later he
was still having chest pains and difficulties
breathing.
Abdul works for Robinson’s Rice Mill and was
helping unload a big truck that had just come in
from Sangali, Zamboanga City. He was under a lot
of pressure from the boss to get the truck
unloaded quickly. When he picked up one large
and heavy sack, he slipped and fell. He tried to
keep his balance so that he wouldn’t drop the
sack. He felt a very sharp pain in his lower back. He
kept working because he was embarrassed to let
anyone know how much he was hurting. The next
day he couldn’t come to work, he was in so much
pain. He lost 5 days of work and his back still hurts.
Patrick is 18 years old. He is very proud to have
gotten a job working as a waiter in a hotel
restaurant. One day he slipped on some stairs
while carrying a bowl of soup. He tried to stop his
fall but burned his arm and a customer’s back in
the process. He also injured his back when he hit
the stairs.
Kasim works for a construction company that
makes large office buildings in Lamitan City. One
day he arrived late and realized that the other
workers were already up on the roof. With some
supplies in his backpack, he quickly climbed the
ladder as he did not want to get in trouble for
being late. While scurrying up the ladder, he
slipped and fell. He survived, but broke several
bones in his back and spent three months in a
cast.
REFLECTION: PLEASE REFER TO THE GIVEN PATTERN
MYDEV-MODULE 5-QUIZ 5 ( PAGE 42-44) Write your answers in a separate sheet of paper. Letters only.
