Detailed Lesson Plan in HOPE 3 Module 2
l. OBJECTIVES
1. Discuss the nature and background of difficult aquatic activities
2. Define aquatics
3. Familiarize with the different equipment used in snorkeling
4. Recognize the benefits of aquatics activities
II. SUBJECT MATTER
A. Topic: Snorkeling
B. References: Health Optimizing Physical Education in Grade 12 Module 2
C. Material: Video Presentation
III. PROCEDURE
Teacher Activity Student’s Activity
A. Preparation of Activity
Good morning class. Good Morning Sir
Let us pray first (One Students will lead the prayer)
(Checking of attendance) (Students raise their hand and say present as
I’m so glad that all of you are present the teacher calls in their name)
for today.
B. Review of the lesson
MOTIVATION
Okay class before we proceed to our Sir, what is your question?
discussion, I’d like to ask you a simple
question
What topic did we discuss in the
previous meeting?
Sir, our topic in the previous meeting is all
Okay Student 1, what is your answer? about outdoor recreation
Can you define what is outdoor
recreation?
Outdoor recreation refers to all those
Okay Student 2, what is your idea activities that people choose to do to refresh
their bodies and minds and make their leisure
time more interesting and enjoyable.
Good answer Student 2
What are the health benefits of The health benefits of outdoor recreation are
outdoor recreation? to improve muscle flexibility, strength and
endurance
Good idea Student 3
Anyone? Who has another idea? The health benefits of outdoor recreation are
to increase personal confidence and self-
awareness
Okay very good Student 4
Is there any question about our past
lesson? None Sir
C. Activity/ Motivation
Alright class, I’ll give you a priming
activity
This activity is called jumbled letters.
You arrange the jumbled letters to
identify the word being described
ELGNISRONK 1. ____ is peeking SNORKELING
through life underneath water by
swimming with the aid of a snorkel
and mask.
Okay correct Student 5 STRAP
RASTP 2. It holds the mask to the
face underwater.
Okay Good Student 6
SWIMMING CAP
MMSIWGN ACP 3. Helps the hair
way from snorkel and products from
burning on a sunny day.
Very good Student 7
MASK DEFOGGER
KASM GGEROFED 4. Helps the
mask from fogging out.
Correct Student 8 SNORKEL VESTS
KROLESN STSVE 5. Provides
buoyancy while floating the water.
Good answer Student 9
D. Analysis
The activity you completed is related
to the topic we'll be discussing today.
Who has an idea about the topic we'll Snorkeling
be discussing today?
Student 10, do you have an idea?
Beach or sea
Okay very good
In Cagbalete, because there is a beautiful sea
Where is snorkeling done? where you can snorkeling
What places do you think snorkeling
can be done in Quezon?
Very Good Student 11
E. Abstraction
Okay class, our topic for today is all
about snorkeling
Let’s find out how did snorkeling
begin
The earliest written mention of people
snorkeling describes the practice of
using tubes made of reeds. This was
done to hide underwater– to escape
from enemies or lure them into an
ambush. Texts dating back to the 15th
century A.D. describe the use of
helmets with integrated snorkels for Snorkeling is peeking through life underneath
underwater fishing. water by swimming with the aid of a
snorkel and mask. Through snorkeling, one
Let’s define snorkeling can observe the underwater attraction
for a longer period of time, without the need
Anyone, who has an idea about to constantly resurface to gasp for air,
snorkeling? and with relatively lesser effort.
Good idea Student 12
Snorkeling is an underwater activity
that involves a breathing tube. A mask
is a common add-on so you can Snorkeling was both exciting and terrifying
actually see underwater. for me
Who had experienced aquatic
activities like snorkeling?
Okay Students 13, can you share your
experienced about snorkeling?
Thanks for sharing your experience Yes sir, the snorkeling activity can reduce our
stress and also to strengthen our body
Do you think this kind of activity can
reduce stress and to be strength our
body?
Yes Student 13
Now you already know what
snorkeling is, let's find out what are
the basic equipment of snorkeling
(The teacher will discuss the basic
equipment of snorkeling)
These are the basic equipment of
snorkeling:
1. Mask
2. Snorkel
3. Snorkeling Fins
4. Snorkel Vests
5. Skin Protection
6. Swimming Cap
7. Mask Defogger
These basic equipment for snorkeling
helps you to perform better and also to
avoid accidents.
(The teacher will present the picture
about parts of the mask)
gg
These are the parts of the mask:
Strap- holds the mask to the face
underwater.
Mask Skirt- is the soft flexible
material that seats the mask around the Because mask is an essential equipment of
face. snorkeling as it allows you to explore under
the water clearly with your eyes.
Nose Pocket- cushions and protects
the nose.
Why do we need to wear masks when
snorkeling?
What’s your idea Student 14 If the mask comes with a purge valve, simply
blow air out through the nose
while the mask is on. The water will be
pushed out of the valve, clearing the mask.
Good answer Student 14
What should be done when the water
is filling the mask?
Yes Student 15
Clear the snorkel by blowing out through the
snorkel to force the water out
through the top. But if a snorkel has a purge
Good answer valve, then water will exit through the
valve below the mouthpiece.
What should be done when the water
entered the snorkel?
Yes Student 16 Close the mouth, pinch
the nose, and then gently blowout air through
the block nose.
Good idea
What should be done when the
pressure is felt in the ear while diving?
Good answer
Snorkeling helps the overall fitness of a
We should understand snorkeling person. Aside from having fun under the
safety practices in order to avoid water swimming, doing the flutter kick and
accidents and you must also diving tones and trims the body.
understand what to do in the case of
an accident.
What are the benefits of snorkeling?
Yes Student 17
Yes sir
Generalization
Snorkeling is not only a fun hobby to
have, it’s also a great way to exercise
and improve your health. Everybody
knows how great exercise is for their
health, the problem isn’t a lack of
knowledge and it’s a lack of drive to
exercise.
That's the end of our discussion for
today. Did you understand the lesson?
F. Application
Now class, I’ll give you an activity
that is related to what we studied
earlier.
Activity 1.
Give at least five benefits of aquatics
snorkeling
1.
2.
3.
4.
5.
Activity 2. Acrostic Expression
Directions: Make an acrostic poem
about the importance of Aquatic
activities like
snorkeling in developing one’s health.
Use the letters of the words
“SNORKELING” in each stanza.
Create your output creatively and
imaginatively.
S-
N-
O-
R-
K-
E-
L-
I-
N-
G-
Assessment
Activity 1. Identification
Directions: Identify what is being
asked on the ff. questions.
___1. Provides buoyancy while
floating the water.
___2. A curved plastic tube that
snorkelers can breathe through while
underwater.
___3. Open at the heel and have an
adjustable stray to secure the feet.
___4. Holds the mask to the face
underwater
___5. Helps the hair away from
snorkel and proceeds from burning on
a sunny day.
Activity 2. Enumeration
Direction: List down the basic
equipment of snorkeling
1.
2.
3.
4.
5.
6.
7.
Prepared by: Noriel Solina
