John Earl G.

Pangantihon ABM-203
Personal Development Plan
1. What is my currents state?
What are my strengths? Strengths
1. I can manage my time.
2. I can easily adapt to my environment.
What are my weaknesses? Weaknesses
1. I have low self esteem and doubt on myself easily.
2. I’m struggling to communicate with new people.
What are the common Feedbacks
feedbacks that I received 1. Misunderstood easily.
from others? 2. Helpful
What other performance Performance Indicators
indicators can I notice? 1. Get overwhelmed easily by stress when problem comes
simultaneously.
Conclusion Focus area priorities
1. Develop communication skills
2. Develop self esteem and trust to myself.
3. Learn more about myself.

2. What is my desired state

What do I hope to Desired State
improve/achieve? 1. I am eager to interact with people I have never met
before without being rude, because it is critical for me
to openly discuss my ideas, thoughts, and opinions with
new acquaintances. Furthermore, I desire to be free to
express and reveal my feelings, allowing me to form
deeper relationships and promote meaningful
interactions with individuals I meet.

2. I am determined to boost my self-esteem and gather the

bravery to express myself authentically.
Simultaneously, I am excited to explore new,
undiscovered experiences, while also working hard to
establish unflinching confidence in myself, erasing any
questions that may come regarding my life decisions
and choices.

3. I want to know myself more and basically improve all

about myself.
Why do I want to achieve Why do I want it?
that? What does it give me? 1. I want it because connecting with new people and
being able to openly share my thoughts and emotions is
 important to me. It helps me broaden my perspectives,
learn from others, and establish meaningful
connections. Being respectful in my interactions is a
key aspect of creating positive and lasting
relationships, and I believe this can lead to personal
growth and enriching experiences.

2. I want to boost my self-esteem because I believe it's

essential to feel better about myself and have a more
positive outlook on life. When I gather the bravery to
express myself authentically, I can be true to who I am
and build stronger, more genuine connections with
others. Exploring new experiences excites me because
it brings adventure and growth into my life. Lastly,
establishing unflinching confidence in myself is crucial
because I want to trust my decisions and move forward
without self-doubt, ultimately leading to a more
fulfilling and successful life.

3. I want to know myself more because I believe that by

gaining a deeper understanding of who I am, I can
unlock the potential for self-improvement in various
aspects of my life. This self-awareness is essential for
me to grow, learn, and become the best version of
myself.
What are my short-term Short term goals
goals? 1. Aim to join a social group or club that align with my
interest and passions.
2. Start a journaling practice.
3. Take a personality assessment and reflect to the results.
What are my long-term Long term goals
goals? 1. Create a diverse and meaningful network of friends and
acquaintances by connecting with people of diverse
origins and opinions.
2. I'll enhance my self-esteem by authentically expressing
myself, embracing my uniqueness, and actively seeking
exciting experiences to reach my full potential.
3. Gain self-awareness through self-reflection, journaling,
and seeking guidance. Set personal development goals
in career, relationships, and well-being, focusing on
self-awareness and measurable progress.
 3. How do I get there? What is needed?
What must I improve / What is needed?
learn / experience to achieve 1. Cultivate the mindset of openness and actively
that desired state? listening to others.
2. Regular self – reflection.
3. Practice of mindfulness and self – exploration.
What are the possible Resources
resources to learn / 1. I will seek out workshops, seminars, or online courses
experience / improve? on effective communication and active listening skills.
2. I will incorporate journaling into my daily routine.
Additionally, I'll explore self-help books and resources
that focus on self-esteem, personal growth, and self-
awareness.
3. I will use meditation and mindfulness apps.

4. Timeline
When do I want or need to Focus Area #1: Timelines/ Dates
achieve the desire state? Hours per week:
What is my schedule to work Day – time 1: Mon, Wed, Fri, Focus Area #1:
on these focusses are? 9-10 pm, attend seminars or Start Date: 01/01/2024
online courses about Short term goal: 03/31/2024
communication skills Long term goal: 06/30/2024

Day – time 2: Thurs, Sun 7-8 Focus Area #2:

am, attend workshops about Start Date: 01/01/2024
communication skills Short term goal: 03/31/2024
Long term goal: 06/30/2024
Focus Area #2:
Hours per week: Focus Area #3:
Day – time 1: Tues, Thurs, Sat, Start Date: 01/01/2024
9-10 pm, read books about Short term goal: 03/31/2024
improving self esteem Long term goal: 06/30/2024

Day – time 2: Fri, 1-2 pm,

writing on my journal or diary
notebook

Focus Area #3:

Hours per week:
Day – time 1: Sat, 2-3pm, use
mindfulness apps

Day – time 2: Tues, Thurs,

Sun, 6-7 pm, Meditation