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Anger Control

The document provides tips for anger prevention and reduction. It suggests taking proactive steps like doing important tasks before they become urgent, learning from mistakes instead of getting angry, and saying no when needed. Choosing work you enjoy and staying organized can also help prevent anger. The tips emphasize accepting things you can't change, communicating respectfully, and focusing on improving yourself rather than criticizing others.

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vigambetkar
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69 views29 pages

Anger Control

The document provides tips for anger prevention and reduction. It suggests taking proactive steps like doing important tasks before they become urgent, learning from mistakes instead of getting angry, and saying no when needed. Choosing work you enjoy and staying organized can also help prevent anger. The tips emphasize accepting things you can't change, communicating respectfully, and focusing on improving yourself rather than criticizing others.

Uploaded by

vigambetkar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPS, PDF, TXT or read online on Scribd
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The key to anger reduction is

knowing yourself.

ANGER PREVENTION KIT


Do important jobs now before they
become urgent.

ANGER PREVENTION KIT


When you make mistakes, learn
from them rather than getting angry.

ANGER PREVENTION KIT


Don't criticize, condemn & complain
because it makes you angry.

ANGER PREVENTION KIT


Learn to say no.

ANGER PREVENTION KIT


Choose a job you love and you will
not have a day of anger in your
working life.

ANGER PREVENTION KIT


Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.

ANGER PREVENTION KIT


Organize your mind
and organize your desk
for 5 minutes every hour.

ANGER PREVENTION KIT


Accept what you cannot change &
change what you cannot accept.

ANGER PREVENTION KIT


Ask even stupid questions to avoid mistakes
to further avoid others getting angry
with you.

ANGER PREVENTION KIT


Say sorry at the right moment to reduce the anger of others.
For every 10 minutes you are angry you lose
600 seconds of happiness. A little pot soon hot!

ANGER PREVENTION KIT


A short pencil is better than
a long memory.
Use it to reduce your anger.

ANGER PREVENTION KIT


Nobody can make you angry
without your consent.

ANGER PREVENTION KIT


Never get angry with a man who
has nothing to lose.

ANGER PREVENTION KIT


The most common occupational disease
of a poor executive is his inability
to listen. The result is anger.

ANGER PREVENTION KIT


Never reply to a letter when
you are angry.

ANGER PREVENTION KIT


Nobody can disgrace us other than
ourselves. So why get angry?

ANGER PREVENTION KIT


Anger is a luxury in which only
men of abundant means or
absolutely no means can indulge.

ANGER PREVENTION KIT


Never go to bed with an argument
unsettled.

ANGER PREVENTION KIT


Expectation breeds frustration.
Frustration breeds anger.

ANGER PREVENTION KIT


Work is the best remedy for all angers.
Men who do not know how to fight anger,
die young.

ANGER PREVENTION KIT


Make common sense your best friend to
reduce your anger and the anger of others.

ANGER PREVENTION KIT


Indecision makes you angry.
Therefore, decide this way or that way.

ANGER PREVENTION KIT


If all else fails, lower your standards
to make you less angry.

ANGER PREVENTION KIT


You cannot change others as easily as
you can change yourself.

ANGER PREVENTION KIT


Do not just catch your employees or your
children doing wrong things; it will make
you angry. Catch them doing right things.

ANGER PREVENTION KIT


When you want to get things done, use creative
ways to remind people as they tend to forget
conveniently; this will reduce your anger.

ANGER PREVENTION KIT


Most people remember 20 % of what they
hear... understand this fact to
reduce your anger.

ANGER PREVENTION KIT


A matchstick has a head
BUT
Not a brain

ANGER PREVENTION KIT

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