PERSONAL DEVELOPMENT SYLLABUS - GRADE 11
Course Description:
This course focuses on the development of the self across various aspects including physical,
cognitive, psychological, spiritual, and social dimensions. It aims to help students understand
themselves better, develop a positive self-concept, and enhance interpersonal relationships.
Course Objectives:
By the end of the course, students should be able to:
1. Understand the concepts of self and identity.
2. Explore various aspects of personal development.
3. Develop skills for effective interpersonal relationships.
4. Understand and manage emotions and stress.
5. Plan for their future personal and professional lives.
Quarter 1: Understanding the Self
Week 1-2: Introduction to Personal Development
Course Overview and Expectations
Importance of Personal Development
Week 3-4: Understanding the Self
The Concept of the Self
Self-Awareness and Self-Concept
Factors Influencing the Development of the Self
Week 5-6: Personality Development
Theories of Personality
Personality Traits and Assessment
Enhancing Positive Personality Traits
Week 7-8: Developmental Stages in Middle and Late Adolescence
Physical, Cognitive, and Psychosocial Development
Challenges and Opportunities During Adolescence
Quarter 2: Building and Maintaining Relationships
Week 1-2: Developing Healthy Relationships
Types of Relationships
Characteristics of Healthy Relationships
Building and Maintaining Relationships
Week 3-4: Family Structures and Relationships
Understanding Family Dynamics
Roles and Responsibilities within the Family
Week 5-6: Peer and Romantic Relationships
Peer Influence and Peer Pressure
Developing Healthy Romantic Relationships
Week 7-8: Communication Skills
Effective Communication Strategies
Conflict Resolution and Problem-Solving Skills
Quarter 3: Managing Stress and Well-Being
Week 1-2: Understanding Stress
Definition and Types of Stress
Causes and Effects of Stress
Week 3-4: Stress Management Techniques
Identifying Stressors
Coping Mechanisms and Strategies
Week 5-6: Emotional Intelligence
Understanding Emotions
Developing Emotional Intelligence
Week 7-8: Mental Health and Well-Being
Promoting Mental Health
Seeking Help and Support
Quarter 4: Career Development and Planning
Week 1-2: Career Awareness and Exploration
Understanding Career Development
Identifying Interests and Skills
Week 3-4: Goal Setting and Decision Making
SMART Goals
Making Informed Decisions
Week 5-6: Preparing for the Future
Career Pathways and Opportunities
Educational and Training Requirements
Week 7-8: Creating a Personal Development Plan
Developing a Long-Term Personal Development Plan
Reflection and Evaluation
Assessment Methods:
Quizzes and Exams
Reflection Papers and Journals
Group Projects and Presentations
Participation in Class Discussions
Personal Development Portfolio
Materials and Resources:
Textbooks and Reading Materials
Online Resources and Articles
Interactive Activities and Exercises
Guest Speakers and Workshops
