SAN ANDRES NATIONAL HIGH SCHOOL

(Formerly Camflora National High School

SENIOR HIGH SCHOOL DEPARTMENT
San Andres, Quezon

PERSONAL DEVELOPMENT
1st Semester, School Year 2022-2023
FINAL EXAMINATION

MULTIPLE CHOICES
Direction: Read each question/statement carefully and choose the letter of the correct answer. Kindly use the prescribed answer sheet.

1. What is the largest part of the brain that regulates senses, memory, emotions, intellectual activities and body
movement?
A. Cerebellum B. Cerebrum C. Hindbrain D. Midbrain
2. Which of the following covers the cerebrum and regulates the processing of information?
A. Cerebral Cortex B. Cerebellum C. Cerebrum D. Midbrain
3. What is located within the forebrain that regulates various types of emotion?
A. Cerebral Cortex B. Cerebrum C. Hypothalamus D. Limbic system
4. Which of the following is located in the hindbrain that regulates balance, postures and coordinates movement?
A. Brainstem B. Cerebellum C. Cerebrum D. Limbic system
5. Which among the following tips is NOT considered as way to enhance your brain power?
A. Enough sleep B. Exercise C. Limit focus D. Meditate
6. What activity requires you to take 10-15 minutes a day that could extend your cognitive longevity?
A. Eating B. Exercising C. Meditating D. Smoking
7. Who are the person that coined the term emotional intelligence?
A. Daniel Goleman and John Mayer B. Daniel Goleman and Robert Plutchik
C. Peter Salovey and John Mayer D. Peter Salovey and John Smith
8. What is the ability to identify and understand the wants, needs and viewpoint of those around you?
A. Empathy B. Motivation C. Self- Regulation D. Social Skills
9. What do you call a feeling of uneasiness and concern?
A. Angry B. Anxious C. Sad D. Worry
10. What do you call a sense of well-being, joy, or contentment?
A. Disappointment B. Happiness C. Jealousy D. Submission
11. What plays a crucial role in our lives as they have essential roles?
A. Affection B. Emotion C. Feeling D. Love
12. What is the almond shape section of nervous tissue and also the center of emotional processing?
A. Amygdala B. Emotion C. Feeling D. Love
13. Which among the five elements of emotional intelligence is about sensing the emotions of others?
A. Empathy B. Motivation C. Self-awareness D. Self-regulation
14. How do you feel when you are sure that you passed your exam?
A. Angry B. Confident C. Scared D. Shame
15. Which of the following emotions is triggered by grief?
A. Exhausted B. Inferiority C. Jealousy D. Sadness
16. Which of the following statement shows sign of stress?
A. Excited B. Happy C. Irritable D. Lonely
17. What is described as a form of relationship closely linked to a person and which can only be important to that
person?
A. Attraction B. Impersonal Relationship
C. Personal Relationship D. Privacy and Intimacy
18. What is the force that unites people and can grow into an attachment which eventually leads to commitment?
A. Attraction B. Impersonal Relationship
C. Personal Relationship D. Privacy and Intimacy
19. What is human being’s greatest emotions?
A. Affection B. Attraction C .Impersonal D. Privacy and Intimacy
20. What is a kind of relationship where you are committed to an organization like business entity, a principle or
purpose?
A. Attraction B. Impersonal Relationship
C. Personal Relationship D. Privacy and Intimacy
21. Which among the following is the survival functions of the brain?
A. Breathing B. Eating C. Smiling D. Walking
22. If each cerebral hemisphere contains four lobes that shares complex relationships together to function.
Which among the four lobes is situated at the front part of the brain which controls memory, emotion, stress
response, speech, decision making and planning?
A. Frontal B. Occipital C. Parietal D. Temporal
23. Which among our body parts makes us think, feel and behave?
 A. Brain B. Feet C. Hands D. Stomach
24. Liza had a bad day and she wanted to reduce the stress, what kind of music is good in reducing stress?
A. Classical B. Opera C. Pop D. Reggae
25. What useful tip improves in your focus that allows you to visually structure your ideas?
A. Mind mapping B. Limit focus
C. Live in the moment D. Practice mindfulness
26. The human brain is said to be larger than any other brains. Therefore what is the weight of the human brain?
A. 3.3 Kilograms(6.6 Pounds) B. 3.3 Ounces (85 Grams)
C 3.3 Pounds (1.5 Kilograms) D. 3.3 Tons ( 2.7 Metric Tons)
27. Which part of the brain helps keep your balance, so you won’t fall flat on your face?
A. Cerebellum B. Medulla Oblongata C. Pituitary Gland D. Spinal Cord
28. If emotion is a subjective type of mind, what triggered an emotion to occur in the environment?
A. Certain activity B. Certain event C. Certain people D. Certain stimuli
29. If emotion is a subjective type of mind, how can you observe emotion?
A. Through body language B. Through facial expression
C. Through your surroundings D. Through body language and facial expressions
30. Your mother bought you new clothes, how do you feel about yourself when you wear a new outfit?
A. Annoyed B. Confident C. Good D. Inspired
31. If your opponent is much stronger than you, how do you feel about competing?
A. Afraid B. Confident C. Curious D. Intimidated
32. What is the feeling of uneasiness and concern?
A. Anxious B. Angry C. Sad D. Worry
33. Which plays a crucial role in our lives as they have essential roles?
A. Affection B. Emotion C. Feeling D. Love
34. Which of the following is one way of coping emotions?
A. Avoiding others B. Not blaming oneself
C. Refusing advice D. Seeking attention
35. If you are in a relationship, what does a two- way traffic means in a relationship?
A. Give and take B. Buy and spend
C. By making a simple and attainable schedule D. By keeping records of the mistakes of others
36. Jolly and Nico are in a relationship and they want to have a serious relationship. What kind of relationship
NIco and Jolly have?
A. Commitment B. Infatuation C. Love D. Platonic
37. What is driven by the sex, hormones, testosterone, and estrogen?
A .Commitment B. Love C. Lust D. Platonic
38. When the couples in love decides to continue with the relationship, where long lasting commitments are
exchanged what kind of connection is form?
A. Attachment B. Commitment C. Love D. Lust
39. Annie graduated with high honors and her parents were very proud, what emotion can be drawn from the
scene?
A. Aggression B. Happiness C. Jealousy D. Satisfaction
40. A theory that suggests people are either left-brained or right-brained which means that one side of the brain
is dominant. What theory governs the statement?
A. Brain Dominance Theory B. Holonimic Brain Theory
C. Mind/Brain Identity Theory D. Whole Brain Theory

GOODLUCK and GOD BLESS!!!

Prepared by: Checked by:

VANGIE B. MORALES ANA LOU R. RAZO

Teacher II Master Teacher I

Approved by:

PAUL RINGO N. LUSTAÑAS

MT I, SHS Coordinator

FELIX M. ALEGRE EdD.

Principal IV, School Head