Time Slot Subject Activity
Solve problems or
4:30 AM - 5:30 AM Mathematics
revise concepts.
Practice
5:30 AM - 6:00 AM Physics numericals or
review key topics.
Focus on formulas,
6:00 AM - 6:30 AM Chemistry equations, or
theories.
Revise theories or
6:30 AM - 7:00 AM Psychology
research methods.
Recap previous
7:00 AM - 7:30 AM Quick Review day's notes or
tests.
Get ready for
7:30 AM - 7:45 AM Preparation
school.
Attend classes and
7:45 AM - 5:30 PM School participate
actively.
Relax, eat, and
5:30 PM - 6:00 PM Break
refresh.
Work on past
6:00 PM - 6:45 PM Mathematics papers or
homework.
Revise schoolwork
6:45 PM - 7:15 PM Physics
or solve problems.
Recharge and
7:15 PM - 7:45 PM Dinner/Break
relax.
Focus on key
7:45 PM - 8:15 PM Chemistry
topics from school.
Practice essays or
8:15 PM - 8:45 PM Psychology
study case studies.
Recap the day's
8:45 PM - 9:00 PM Quick Revision
studies.
Unwind and
9:00 PM - 9:30 PM Relaxation
prepare for bed.
Time Slot Subject/Activity Description
Solve past papers
4:30 AM - 6:00 AM Mathematics and practice
problems.
Work on weak
areas and
6:00 AM - 7:00 AM Physics
practice
questions.
7:00 AM - 7:30 AM Break Relax and refresh.
Revise formulas
7:30 AM - 8:30 AM Chemistry
and key concepts.
Revise key
8:30 AM - 9:30 AM Psychology theories and case
studies.
Review the
9:30 AM - 10:30
Quick Revision week's notes
AM
across subjects.
11:00 AM - 12:30 Practice a full-
Past Papers
PM length test paper.
Focus on topics
2:00 PM - 3:30 PM Weak Areas needing extra
attention.
Chemistry or Work on essays or
4:00 PM - 5:00 PM
Psychology problem-solving.
Plan the
Evening Relaxation upcoming week
and unwind.
