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4 views1 page

New Microsoft Word Document

Uploaded by

chipmunk97684
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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I.

The primary causes of increasing obesity rates are poor dietary habits,
sedentary lifestyles, and a lack of awareness about healthy living.
II.
1. Poor Dietary Habits
a. Increased consumption of fast food and processed food.
b. High intake of sugary drinks and snacks.
2. Sedentary Lifestyles.
a. Modern jobs often involve sitting for long hours.
b. Over-reliance on technology reduces physical activity (e.g., cars,
escalators).
3. Lack of Awareness about Healthy Living
a. Misunderstandings about balanced diets.
b. Insufficient education on the importance of exercise and nutrition.
4. Health Problems (effect)
a. Increased risk of heart disease, diabetes, and hypertension.
b. Mental health issues, such as low self-esteem or depression.
5. Economic Burden (effect)
c. Rising healthcare costs for individuals and governments.
d. Reduced productivity due to health-related absences.
III. The epidemic of obesity can primarily be attributed to unhealthy eating habits,
sedentary lifestyles, and insufficient knowledge about health. Poor diet, lack of
activity, and low awareness lead to serious health, economic, and social effects

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