G7 Ilsw1 U2
G7 Ilsw1 U2
VOCABULARY
ENGLISH TYPE PRONUNCIATION VIETNAMESE
eat v /it/ ăn
junk food n /ʤʌŋk fud/ thức ăn nhanh có hại cho sức khỏe
cough n /kɒf/ ho
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feel v /fil/ có cảm giác, cảm thấy
warm a /wɔrm/ ấm
stay in shape v /steɪɪn ʃeɪp/ giữ dáng, giữ cơ thể cân đối
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headache take medicine cough have a sorethroat
drink soda high temperature get some sleep keep warm
allergy obesity stay up late eat fruit and vegetables
2. If you follow a balanced__ diet ______, you will have a healthy life.
3. Don’t eat much __.junk food ______ because it may cause obesity.
4. Some people suffer from _ depression _______ after losing their jobs.
7. If you want to be fit, stay outdoors more and do more physical activities.
8. The seafood I ate this morning makes me feel itchy all over.
10. You should eat fresh fruit and vegetables. You shouldn’t eat __________.
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Task 3. Choose the best answer to complete each of the following sentences.
1. You should eat a lot of fruits and vegetables because they vitamin A, which is good for the eyes.
2. The health from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.
6. After working in computer for long hours, you should your eyes and relax.
8. We should follow the advice from doctors and health in order to keep fit.
13. To prevent , you should eat a lot of garlic and keep your body warm.
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flu, playing sports, cough, walking, sore throat, watching TV fever, gardening,
allergy, swimming, runny nose, doing aerobics, headache, exercising,
sneezing, cycling, red skin, relaxing, stomachache, sleeping
Task 5. Give the correct form of the word given to complete the sentence.
2. “Ow! Be careful with that coffee.” - “Look, now I have a burn on my arm” (BURNING)
6. That’s a bad cough . Why don’t you have a glass of water? (COUGHING)
9. “I have a headache .” - “That’s because you watch too much TV.” (HEAD)
10. Lan was absent from class because of her _ sickness _____ (SICK)
13. People fell unpleasant _________when they catch a common cold. (PLEASE)
14. She’s__ allergic ___ to seafood. So when she eats them, she will have stomachache problems. (ALLERGY)
15. You should choose foods and drinks_ carefull _______ to prevent some dangerous diseases. (CARE)
17. He can reduce his serious__ depression ___ when he relaxes in time and does exercise regularly. (DEPRESS)
18. If you provide yourself with enough vitamins, you will make a better_ concentration _____ on your (CONCENTRATE)
work or study.
20. Lack of vitamin E can cause skin diseases and _ tiredness _________. (TIRED)
7. I feel tired. You should/ shouldn’t take a rest and sleep enough.
8. I have a sore eye. You should/ shouldn’t play a lot of video games.
10. This food contains a lot of fat and sugar. You should/ shouldn’t eat too much.
4. My brother can play any/ some sports such as: soccer, volleyball, badminton, table tennis…
10. How much/ many beer does your father drink every week?
1. Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.
2. If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.
6. The popular thing to lose weight is “eat more / less and exercise more / less”.
7. Stay outdoors and do more / less physical activities. You will be more healthy.
8. Spend more / less time in front of screens, such as the phone, TV or computer. It’s not good for your eyes.
Task 3B. Complete the imperatives with more or less, using the verbs in the box.
2. I get sunburn. 2._d b. Eat less junk food and do more exercies.
4. I’m putting on weight. 4._b d. Apply an aloe vera lotion and drink lót of water .
5. I have a toothache. My tooth hurt. 5._a e. Spend less time infront of the screen.
7. My eyes are sore and tired. 7._e g. Wash your face regularly.
1. Nam looks brown. He was on holiday last week. He (get)… has got …………sunburn.
2. Getting plenty of rest is very good. It (help)…… helps …….you to avoid depression.
3. The Japanese (eat)……… eat ……..a lot of fish so they are very intelligent.
4. If you wash your hands more, you (have)… will have …….less chance of catching flu.
6. It is very hot outside. Please (wear)……… wear …………a sun hat when you go out.
9. Nowadays, I don’t feel well. I often (feel)…… feel ………………….sick and weak.
10. People who ( smile)……… smile …….more are happier and they live longer.
12. It (be) is very cold today. You should wear your warm clothes when you (go) out to prevent
cold.
13. Do morning exercise every day and you’ll (feel) will feel better.
14. I have a lot of homework to do this evening, so I (not have) _ do not have _______ time to watch the football match.
15. (Eat) Eating junk food and inactivity (be) are the main causes of obesity.
17. I (have) have a toothache so I (have to/ see) have to see the dentist.
19. Japanese (eat) eat more fish instead of meat, so they (stay) stay more healthy.
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20. When you (have) have a fever, you (should/ drink) should drink more water and rest more.
Task 5. Join each pair of sentences by using a suitable conjunction: and, but, or, so.
1. To stay healthy, you should eat more vegetables. You eat less high- fatfood.
To stay healthy, you should eat more vegetables and eat less high- fatfood._____________________________
3. You should eat less junk food. You will put on weight.
You should eat less junk food or you will put on weight.
5. Would you like meat for lunch? Would you like vegetables for lunch?
Susan went to the park and had a ride on the swing. _______________________________________________
8. To prevent flu, we eat alots of garlic.We keep our bodies, especially feet warm.
To prevent flu, we eat alots of garlic and keep our bodies, especially feet warm.
Task 6. There is one mistake in each sentence. Underline and correct the mistake.
Sentences Correction
1. My brother loves play chess when he has free time. _ play → playing/to play _
2. I find woodcarving interest because it’s creative. interest→interesting _ wait → are
3. Many people wait for the dentist at the moment. waiting _ have donated → donated
4. They have donated blood three months ago. _ Did → Have ______
6. I’d like to go, and I have to study for my test tonight. more → less ___________
Task 7. Choose the underlined word or phrase (marked A, B, C or D) in each sentence that needs correcting.
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2. My younger brother had temperature and felt tired yesterday, so I was worried about him so much. A
3. They provide some food and drink with the poor people in their community more often. B
4. I think he will go to the book fair next Sunday because he loves to read books so much. A C
5. Be less careful when you eat some kinds of food, my dear! You may have allergies if you don't take my advice.
6. She likes eating fish, so she also likes drinking mineral water. B C
7. It has been two weeks since he has worked for this non-profit organisation C
8. Eat more junk food! You will get overweight if you keep doing that. A
9. You shouldn't stay at home all day because it's bad for your health. Go out less! D
10. You have a sore throat, but you shouldn't talk more. C
LISTENING
Task 1: Listen to the passage and decided if the statements are True (T) or False (F)
1. Sheila goes to ---------------------in the morning and comes back home at 2 in the afternoon.
2. After coming home, she usually takes a shower and has -------------
3. She has chicken or fish with rice and salad and she likes drinking------------------.
5. Sheila never goes to bed after ten because she needs to get enough rest to ---------------
1. School 2. Lunch 3.water or juice 4.sport center 5.get up early in the morning
Sheila is 12 years old. She goes to school in the morning and comes back home at 2 in the afternoon. Then she usually takes
a shower and has lunch. Sheila usually eats vegetables and some meat. For example, she has chicken or fish with rice and
salad and she likes drinking water or juice. After that, she brushes her teeth. In the evening, Sheila walks to the sports
center. There, she plays tennis or does some exercises. When she is hungry, she always eats some fruit. Sheila never goes to
bed after ten because she needs to get enough rest to get up early in the morning.
SPEAKING
I. Match the questions and the answers. Then read aloud.
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1. How many calories should I eat in a day? a. A little better, but still feel tired.
2. Shall we go and play basketball? b. Wash your face daily and use gentle skin care products.
3. What activity uses a lot of calories? c. Eat less junk food and do more exercise
6. What happens when we don’t have enough calories? f. Between 1,600 and 2,500.
READING
Task 1: Read and answer the questions:
Mark always gets up at twelve in the morning. He does not have breakfast. Mark likes having hamburgers,
pizza, crisps and hot dogs for lunch. He always has fizzy drinks like cola. So there are not any vegetables
or fruit at home. After lunch, he takes the bus to school - 300 meters far away. At six o’clock, Mark goes
to the bus stop and comes back home. He sits on his dad’s sofa and watches TV for three hours. When he
is hungry, he eats lots of sweets or chocolate biscuits and he always drinks cola. He usually goes to sleep
at eleven or twelve because that he likes playing computer games. He usually stays at home all day at
weekends.
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Task 2. Choose the word or phrase among A, B, C or D that best fits the blank space in the following passage.
It’s important to (1) well, especially when you are studying. If you are at primary (2) , you may not go
home for lunch and have a cooked meal of meat or (3) and vegetables. A chicken and lettuce sandwich,
with some (4) fruit would be a light but (5) lunch. Many people around the world eat plain, boiled (6)
two or three times a day. Pupils and students often don’t eat (7) when they’re revising for an exam – they eat
chocolate and (8) lots of black coffee! And by the way, doctors say everybody should start the day with healthy (9)
. It’s also good for you to drink a lot of (10) ________through the day.
We need calories or (1) energy to do the things every day. For example, when we walk or (2) ride a bike to
school, we spend a certain amount of (3) calories and even when we sleep, we also use them. But how many calories should we
(4) spend a day to stay in shape? It’s difficult (5) for --us to calculate. If people want to keep (6) . fit ,they
should remember that everyone should have between 1600 and 2500 calories a day.
We get calories (7) from the food we eat. If we get too much food and don’t take part (8) in any
activities, we can get fat quickly. So besides studying, we should do some (9) exercise , play sports or do the housework,
such as cleaning the floor, cooking etc., if we don’t eat enough, we feel (10) tired and weak.
Task 4. Read the following passage and write T (true) or F (false) for each statement.
How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you
are resting. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples
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are eating, writing, knitting, shaving, driving and washing up. Light activities which use about 100 calories an hour include playing
the piano, getting dressed and having a shower. Under moderate activities which use between 100 and 200 calories an hour we can put
walking, doing housework, shopping and skating. Energetic activities use 200-400 calories. Those activities include horse riding,
cycling, swimming, skipping and dancing. Finally there are strenuous activities which use up to 600 calories an hour. These activities
3. The calories we burn for eating and washing up are the same. T
10. The amount of calories we use an hour depends on the activity we do. T
WRITING
Task 1. Make sentences using words given.
1. Phong/ eat/ lots of/ junk food/ so/ he/ putting/ weight.
How many calories do you burn doing aerobics for 2 hours? ________________________________________
1. getting/ enough/ sleep/ help/ students/ do/ their best/ the classroom.
Getting enough sleep helps students (to) do their best in the
classroom.___________________________________________________
2. Jim/ overweight/ so/ eats/ is/ fast food/ too much/ he.
4. the flu/ should/ you/ a cold/ if/ have/ or/ you/ home/ stay.
If you have the flu or a cold you should stay home. _______________________________________________
5. Alex/ usually/ fishing/ so/ loves/ goes/ in/ near/ he/ his house/ fishing/ the lake.
Alex loves fishing so he usually goes fishing in the lake near his house. _______________________________
Task 4. Write a paragraph (100 - 150 words) to tlk about HOW TO KEEP A HEALTHY LIFE
TEST FOR UNIT N.1
Choose the option (A, B, or C) that best completes each of the following sentences. (15 points)
Question 2. John ………….. a headache and the doctor has given him some medicine.
A. has B. is C. gets
Question 5. Going in the sun for two hours, I felt……………..and had to sit down.
A. some B. any C. no
Question 12. What does the sign say? Choose the best option.
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Question 13. What does the sign say? Choose the best option.
Choose the option whose underlined port is pronounced differently from that of the others.
Question 14.
Question 15.
B. life C. night
II. WORD FORMATION - Supply the correct forms of the given words. (10 points)
2. John practices English with his brother ____ nightly ____________. (NIGHT)
5. John's __ sickness _ does not prevent him from attending the lecture. (SICK)
READING
1. Read the following passage and decide whether each of the statements 1 -5 is TRUE or FALSE. (5 points)
Nothing is as precious as good health. Following are some guidelines to being fit and healthy:
• Eat a healthful diet. You should eat a variety of food. You should not eat too much sugar or fat.
A diet without sugar or fat is not good, either. Eat a lot of vegetables. Avoid junk food and soft drinks. Remember to drink a lot of
water.
• Exercise regularly. You can play a sport three or four times a week. You can even give up your bikes and cars and walk.
• Maintain a daily routine. This routine should balance between life and work. Being under great stress can destroy your health
very quickly.
Good health is what everyone wishes for. It is neither difficult nor easy to stay fit. You need to be determined to do good things for
your health.
True False
2. Choose the option (A, B, or C) that best completes each numbered blank in the passage. (10 points)
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Sleep is of great importance to our life. It provides our body time for relaxation. (6)........a good sleep at night, we wake up to
be energetic and (7).............for a day of work or school. For a teenager, sleep means
the time for the body to (8)............Experts advise sleeping 8 to 10 hours a night and (9).............a one-hour nap in the middle of the
day. Continual lack of sleep causes bad health problems and (10)............... a child's growth.
The apple is a popular fruit around the world. It can (11)...... make ................delicious juice, sauce and many kinds of desserts. In
fact, the apple is one of the (12)....... most.............grown tree fruits in the world. The apple trees have pink or white flowers and apples
are (13).... harvested / picked ..................in autumn. Apples provide a lot of vitamin C, antioxidants, and fiber. Westerners believe
that "an apple a day (14)......... keeps.............the doctor away." Scientists and doctors say it is (15)...... true
WRITING - 1. Rearrange the given phrases to make a complete sentence. (10 points)
1. us/day?/water/each/a/how/should/of/much/drink
2. television/should/day./too/teenagers/every/not/much/watch
____ Teenagers should not watch too much television every day.___ _____
___ Japanese people have a healthier diet because they eat a lot of fish and vegetables.__
__ The roots of a tree take food and water from the soil._______________
5. have/not/weekends./Jack/any/does/homework/at
2. Rewrite the following sentences with the given words and/or beginnings in such a way that the meanings stay unchanged.
(10 points)
� John was more energetic last year than (he is) now.____ now
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10. It's good for you to stop smoking. (GIVE)
Task 1. Listen and complete the table. Write ONE WORD or NUMBER in each blank. (10 points)
Vegetables & fruits (1) __50_% Provide (2) _ vitamins _____, minerals and fiber
Protein foods (3) _25_____% Build your (4) ___ bones___ muscles and skins
Task 2. Listen and decide whether each of the following statements is TRUE or FALSE. (10 points)
True False
SPEAKING: Fill in each blank with an appropriate response from the list. There are TWO EXTRA responses. (10 points)
d. I have a headache.
e. Two o'clock.
f. I ate nothing.
Tom: When I woke up this morning. It's getting worse and worse.
Dr. Black: That's good. Did you have a good sleep last night?
Dr. Black: Did you have lots of homework? What did you do?
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Tom: (5)... a......
Dr. Black: I see. You didn't have enough sleep. Take this medicine to feel better first. Then make sure you go to bed early
every night.
PART 1: PHONETICS
Exercise 1: Choose the words whose underlined part is pronounced differently from that of the others in each group
Exercise 2: Choose the word whose main stressed syllable is placed differently from that of the other in each group.
I. Choose the option (A, B, C or D) that best completes each of the following sentences.
A. do B. does C. did D. is
12. Let’s go to the__________. I would like to eat seafood.
18. Fast food is a (an)__________ food for children who are putting on weight.
20. If you__________ vitamins every day, your skin will be very fair.
II. Give the correct form of the verbs to complete the sentences.
23. Having enough sleep will help you focus and remember things more_easily_______. (easy)
24. She should go to the doctor because she has a__earache______. (ear)
25. My__classmate______ even falls asleep at her desk because she stayed up too late last night. (class)
28. I’m ____allergic__________ to shellfish, so I can’t eat lobster and shrimp. (allergy)
29. Lack of vitamin E can cause skin diseases and _tiredness _____________. (tired)
30. The symptoms of the disease include fever and __headache____________. (head)
PART 3: READING
My friend, John, has had a few problems with his health. He didn't feel well, (31)__________ he told his parents about that.
His mum said, "You should eat more vegetables. You shouldn't eat (32)__________ every day." His dad said, "You should go to bed
earlier. You (33)__________ stay up so late at night." He phoned me and told me about the problems. I said, "Don't play so many
He didn't go to school last week. He went to (34)__________ the doctor. The doctor said, "You should stay at home for a
At school today, he looked sad. We asked him, "What's wrong? You should be happy. You weren't here last week."
John is (35)__________ his school work from last week. He's not happy at all.
It's very important to have healthy teeth. Good teeth help us chew our food. They also help us look nice. How
does a tooth go bad? The decay begins in a little crack in the enamel covering of the tooth. This happens after germs and
bit of food have collected there. Then the decay slowly spreads inside to the tooth. Eventually, poison goes into the blood,
How can we keep our teeth healthy? First, we ought to visit the dentist twice a year. He can fill the small holes in
our teeth before they destroy the teeth. He can examine our teeth to check that they are growing in the right way.
Secondly, we should brush our teeth with a toothbrush and fluoride toothpaste at least twice a day once after the
breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a meal.
Thirdly, we should eat food that is good for our teeth and our body: milk, cheese, fish, brown bread, potatoes, red
rice, raw vegetables, and fresh fruits. Chocolates, sweets, biscuits and cakes are bad, especially when we eat them
between meals. They are harmful because they stick to our teeth and cause decay.
C. chew D. be important
37. When food and germs collect food in a small crack, our teeth__________.
C. fish D. chocolate
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PART 4: WRITING - Rewrite the following sentences without changing the meaning.
45. Don’t forget to sleep at least eight hours a day. It’s good for you!
→ Remember_to sleep at least eight hours a day. It’s good for you.
48. How much/ do/ eat/ every week?/ fast food/ you
49. The dentist/ me/ to/ told/ brush / teeth/ my/ twice / a day.
50. I/ am/ keeping my/ health/ doing/ by/ exercise every day.
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