TEMPERATURE REGULATION
Observations have shown that cells, tissues and organs
must be regulated and integrated with each other in such a
way that any change in the internal environment initiates a
reaction to minimize the change.
Homeostasis stands for the stable conditions of the
internal environment which result from these compensating
regulatory responses which are known as homeostatic
mechanisms.
Changes in the composition of the internal
environment do occur, but the magnitudes of these changes
are small and are kept within narrow limits through multiple
coordinated homeostatic processes.
Animals and the Regulation of their Body
Temperature
Animals capable of maintaining their body
temperatures within very narrow limits are called
homeothermic animal; that is, they maintain a constant body
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temperature which is independent of the environmental
temperature.
They thus differ from the cold-blooded (poikilothermal)
animals, such as the frog whose body temperature depends
upon the external temperature.
The temperature of man is maintained between 97-
99.5% (36-370C).
The adaptive significance of this ability stems from the
effects of temperature upon the rates of chemical reactions,
in general and enzyme activity, in particular.
Homeothermic animals are spared the variations of
body temperature and bodily functions, which occur when
temperature falls.
The advantages obtained by a relatively high
temperature imposes requirement for a precise regulatory
mechanism, since large elevations of temperature cause
nerve malfunction and protein denaturation.
Some people suffer convulsions at a body temperature
of 410C (1060F) and 430C is the absolute limit for survival of
human cells.
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In contrast most body tissue can withstand marked
cooling (to less than 70C), which has found an important
place in surgery when the heart must be stopped, since the
dormant tissues require little nourishment.
Temperature implies that overall heat production
equals heat loss.
Both these variables subject to precise physiological
control.
Temperature regulation offers a classic example of a
biological control system whose generalized components are
shown in the diagram below (see diagram overleaf) diagram
(1).
The balance between heat production and heat loss is
continuously being disturbed, either by changes in metabolic
rate ( exercise being the most powerful influence) or by
changes in the external environment which alter heat loss.
The resulting small changes in body temperature
reflexly alter the output of the effectors so that heat
production is altered and body restored towards normal.
Summary of temperature regulation.
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Heat loss from the body depends upon both the
external environment and changes controlled by
temperature regulating reflexes.
In certain environments, heat gain rather heat loss
may actually occur (Key to Diagram 2).
The standard method of measuring body temperature
is to use a clinical thermometer and they are of two types.
Fahrenheit and Centigrade.
Clinical thermometers are frequently marked “1/2
minute” indicating that the thermometer will reach its final
reading in half a minute if placed in a water-bath.
When used clinically, the thermometer is placed under
the tongue, in the axilla, in the groin or inserted into the
rectum.
104 40
RECTAL
39 Hard Exercise
102
Emotion or Moderate Exercise Emotion or Moderate Exercise
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A few Normal Adults 100 A few Normal Adults
Many Active Children Many Active Children
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Usual Range of Normal 98
Usual Range of Normal
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Early Morning 96 4 Early Morning
Cold Weather Cold Weather
External
Environment
Diagram 2 Summary of Heat Regulation
Heat Loss
Afferent Efferen
Body Thermo- CNS Control
Temperature receptors Centre
Pathway Pathway
Heat
Production
Exercise,
Pregnancy, etc
(1) Oral temperature averages about 0.5 0C less than
rectal (because of hot or cold drinks in the last half-
hour or mouth breathing) thus, not all parts of the
body have the same temperature.
(2) Internal temperature is not absolutely constant but
various several degrees in perfectly normal persons
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in response to activity pattern and external
temperature.
In addition, there is a characteristic diurnal
fluctuation so that temperature is lowest during sleep
and higher during the awake state if the person
remain relaxed in bed.
And added variation in women is a higher
temperature during the last half of the menstrual
cycle.
If temperature is viewed as a measure of heat
“concentration”, temperature regulation can be
studied by our usual method.
In this case, the total heat content of the body
is determined by the net difference between heat
produced and heat lost from the body.
Maintaining a constant body temperature
involves maintaining a body heat balance.
Heat Balance
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The body temperature is maintained to an
approximately constant level because of the balance which
exists between the heat gained and heat lost.
Heat is continually being produced in the body as a
by-product of metabolism, and body heat is also continually
being lost to the surroundings.
When the rate of heat production is exactly equal to
the rate of heat loss, the person is said to be in heat
balance.
But when the two are out of equilibrium, the body
heat and body temperature as well, will either be increasing
or decreasing.
In heat balance, Heat Gained = Heat Lost and each
quantity in calories is calculated from:
Heat gained or Lost = Mass x Specific Heat x Temp. change
(in Calories) (in kg) (in 0C)
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Heat Gained Heat Gained
1. Metabolism 1. Conduction
2. Environment 2. Convection
3. Shivering 3. Radiation
4. Hot foot 4. Evaporation
Heat Production
Heat is produced by virtually all chemical reaction
occurring in the body, and the cost-of-living metabolism by
all organs sets the basal level of heat production, which can
be increased as a result of skeletal muscular contraction or
the action of several hormones.
The important factors that play major roles in
determining the rate of heat production may be listed as
follows: (BMR)
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1. Basal rate of metabolism (BMR) of all the cells of the
body.
2. Increase in rate of metabolism caused by muscle
activity, including that caused by shivering.
3. Increase in metabolism caused by the effect of
thyroxine on cells.
4. Increased in metabolism caused by the effect of
Adrenaline and sympathetic stimulation on cells; and
5. Increase in metabolism caused by increased
temperature of the body cells.
In general, heat is gained by the body by internal
metabolism and from the external environment if this is at a
higher temperature than the body.
A small heat is also gained from any hot food or liquid
that is ingested.
If the heat production is insufficient to maintain the
body temperature, further metabolism is brought about by
the involuntary contracting of the skeletal muscles known
as shivering (in a process called Shivering Thermogenesis)
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– it is the characteristic muscle response to cold, which
consists of oscillating rhythmical muscle tremors occurring
at the rate of about 10 to 20 per second and this can
increase body heat production.
Several hundred fold within seconds to minutes.
Non-shivering (chemical) Thermogenesis which results
from chromic cold exposure causes an increase in metabolic
rate in most experimental animals and this is not due to
increased muscles activity.
This process is however of secondary importance to
heat production in man.
Heat Loss Mechanisms
The surface of the body (meaning the skin) exchanges
heat with the external environment by conduction,
convection, radiation and evaporation of water.
A small heat loss occurs in the expired air which is at
body temperature and also contains evaporated water, it is
saturated with vapour.
The heat lost by the skin depends on the temperature
gradient between skin and the environment. The skin
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temperature is low that the main body temperature and is
regulated by the blood flow to the skin.
Conduction:- Heat is lost by conduction by
physical contact with the environment.
Usually, only minute quantities of heat are lost from
the body by direct conduction from the surface of the body
to other objects, such as a bed.
On the other hand, loss of heat by conduction to air
represents a sizeable proportion of the body’s heat loss even
under normal conditions.
Convection:- Is the process whereby air (or water)
next to the body is heated, moves away, and is replaced by
cool air (or water).
Convection is similar to conduction in that the heat is
transmitted from one molecule to another by physical
contact, but this time the heat is transferred to the air which
becomes less dense and rises taking the heat with it.
Cold air comes in to take its place.
It can be greatly facilitated by external forces such
as wind or fans or air conditioners.
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Radiation:- Is the process by which the surface of
the body constantly emits heat in the form of
electromagnetic waves.
Simultaneously, all other surfaces are radiating
heat.
The emission is determined by the temperature of
radiating surface.
Thus, if the surface of the body is warmer than the
average of the various surfaces in the environment, net heat
is lost, the rate being directly depend upon the temperature
difference.
The sun, of course is a powerful radiator and direct
exposure to it may cause heat gain.
Heat Lost by the Evaporation of Water
Evaporation of water from the skin and living
members of the respiratory tract is the other major process
for loss of body heat.
The latent heat of vaporization taken from the body
to evaporate the sweat on the skin brings about a cooling
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effect on the body and therefore helps to avert any
abnormal rise in body temperature.
Even in the absence of sweating, there is still loss
of water by diffusion through the skin, which is not
completely water-proof.
A like amount is lost during expiration from the
respiratory living.
This insensible water loss (about 600ml/day in
man) accounts for a significant fraction of total heat loss.
Sweating
Sweating on the other, requires the active secretion
of fluid by sweat glands and its extrusion into ducts, which
carry it to the skin surface for evaporation.
Production of eccrine sweat (a dilute solution of NaCl
and other substances) is stimulated by the sympathetic
“cholinergic” nerves.
Stimulation of the preoptic area immediately anterior
to the hypothalamus, excites sweating.
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Many factors control sweating such as relative
humidity and ambient environment temperature, etc and
prolonged sweating leads to dehydration.
Muscular cramp (Stoker’s cramp), hypotension,
weakness, and fainting may result from excessive loss of
Nacl and water through sweat.
Most other animals and mammals differ from human
beings in lacking sweat glands.
They increase their evaporative losses primarily by
panting, thereby increasing pulmonary air flow and
increasing water losses from the lining of respiratory tract,
and they deposit water for evaporation on their fur or skin by
licking.
For example Dogs have no effective sweat glands
and therefore loss heat through panting.
Water evaporates from the lining of the respiratory
tract and tongue and the blood flowing through the tongue is
cooled. Cats use their paws as agents of heat loss.
Generally, heat loss by evaporation of sweat
gradually dominates as environmental temperature rises,
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since radiation and conduction decrease as the body-
environment temperature gradient diminishes.
At environmental temperature above that of the
body, heat is actually gained by radiation and conduction
and evaporation is the sole mechanism for heat loss.
A person’s ability to survival such temperature is
determined by the humidity and by the maximal sweating
rate.
For example when the air is completely dry, a
person can survive a temperature of 1300C (2550F) for 20
minutes or longer whereas very moist air at 46 0C (1150f) is
not bearable for even a few minutes.
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Temperature Regulation as a Classical Example of a
Homeostatic System
Room Temperature
Heat Loss from Body
Body Temperature
Construction of Curling Up Shivering
Blood Vessels
to skin
Heat Production
Heat loss from Body relative
to state prior to response
Return of Body Temperature
toward Original Value
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Summary of Effector Mechanisms in Temperature
Regulation
Desired Effect Mechanism
Decreases Heat Loss (A) Stimulated by Cold
Vasoconstriction of skin vessels
reduction of surface area (curling
up, etc); behavioral response (put
on warmer clothes, raise
thermostat setting, etc.)
Increase Heat Production Increased muscle tones; shivering
and increased voluntary activity;
increased secretion of thyroid
hormone and Adrenaline;
increased appetite.
Increase Heat Loss (B) Stimulated by Heat
Vasodilatation of skin vessels;
sweating behavioral response
(put on cooler clothes, turn on
fan, etc.
Decrease Heat
Production Decreased muscle tone and
voluntary activity; decreased
secretion of thyroid hormone and
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Adrenaline; Decreased appetite.
Summary of Effector Mechanisms in Temp. Regulation
The table above summarizes the mechanisms
regulating temperature, none of which is an all-or-none
response but calls for a graded, progressive increase or
decrease in activity.
As previously seen, heat production via skeletal
muscle activity becomes extremely important at the cold
end of the spectrum, whereas increased heat loss via sweat
is critical at the hot end:
Brain Centres Involved in Temperature
Regulation
Neurons in the hypothalamus and other brain areas via
descending pathways, control the output of motor neurons
to skeletal muscle (muscle tone and shivering) and of
sympathetic neutrons to skin arterioles (vasoconstriction and
dilatation), sweat glands, and the adrenal medulla.
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When thyroid hormone is a component of the
response to cold these centres also control the output of
hypothalamic TSH releasing hormone (TRH).
For the afferent input to the integrating centres,
there are two groups of receptors, one in the skin (peripheral
thermoreceptors) and the other in deeper body structures
(central thermoreceptors).
Peripheral Thermo-receptors are found in the skin (and
certain mucous membrane) and are nerve endings usually
categorized as cold and warm receptors which are
respectively stimulated by a lower and higher range of
temperatures. Information from these
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“Voluntary responses”
Cerebral
cortex
Core Temperature
Core
Thermoreceptors
Hypothalamus
“unconscious
response”
Skin TSH Releasing
Thermoreceptors Hormone
Skin Anterior
Temperature Pituitary
TSH
Thyroid
Thyroid
Hormone
Andrenal 20 Sweat Skin Skeletal
Medulla Glands Arterioles Muscles
Receptors is transmitted via the afferent neurons and
ascending pathways to the hypothalamus and other
integrating areas, which respond with appropriate efferent
output; in this manner, the firing of cold receptors stimulates
heat-producing and heat conserving mechanisms.
The Central Thermoneceptors
These are responsible for the maintenance of the
“Core Temperature” which is the actual body temperature
being regulated and this involves the internal temperatures
of the interior of the skull, thorax and abdomen.
In the cold environment, the temperature in the
extremites of the limbs may be well below the central core
temperature”.
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Theoretically, these central thermoreceptors are
localized at the hypothalamus, spinal cord, abdominal
organs and other internal locations.
Temperature regulating reflexes are summarized
below.
Summary of temperature-regulating mechanisms. The
dasher lines are hormonal pathways, which are probably of
minor importance in human beings.
Not shown are other nonhypothalamic integrating areas.
Acclimatization to Heat
Changes in sweating determine people’s chronic
adaptation to high temperature.
A person newly arrived in a hot environment has poor
ability to do work initially; body temperature rises and
severe weakness and illness may occur.
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After several days, there is a great improvement in
work tolerance with little increase in body temperature and
the person is said to be acclimatized.
Body temperature is kept low because there was an
earlier onset of and increased rates of sweating.
There is also reduced NaCl in sweat due to aldostrone
that stimulates Na re-absorption from sweat as sweat moves
from sweat glands to the skin.
FEVER
The elevation of body temperature so commonly
induced by infection is due not to a breakdown of
temperature regulating mechanisms but to a “resetting
thermostat” in the hypothalamus or other brain area.
Thus a person with a fever regulates body
temperature in response to heat or cold but at a higher set
point.
The temperature will continue to be regulated at this
new set point value until the fever breaks and the
thermostat is once more reset to normal.
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Heat and profound vasodilatation and sweating now
replace the cold, chill and shivering sensations of fever.
A chemical known as endogenous pyrogen (EP)
released from monocytes/and macrophages in the presence
of infection or inflammation is responsible for the resetting of
the body thermostat.
It acts upon the thermoreceptors in the
hypothalamus (and perhaps other brain areas), altering the
rate of firing and their input to the integrating centres.
This effect of EP may be mediated vial local release
of prostaglandins which then directly alter thermoreceptor
function (Aspirin inhibits the synthesis of prostaglandins).
However, EP, in addition, have many other effects
outside eliciting fever and these have the common
denominator of enhancing resistance to infection and
preventing the healing of damaged tissues.
High fevers which can be harmful to the nervous
system must be stopped with drugs like aspirin, in spite of
the other beneficial effects of prostaglandins.
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Other Causes of Hyperthermia
Physiologists prefer to refer to Hyperthermia as any
elevation of a person’s body temperature above the
normally accepted range.
“Fever” is a form of Hyperthermia in which the
specific elevation in body temperature (produced by
endogenous pyrogens) was due to an altered set point.
Imbalance between heat production and heat loss
constitutes major cause of Hyperthermia.
EXERCISE
Exercise is one of the most common causes of
Hyperthermia, during which body temperature rises and is
maintained as long as the exercise continues.
The Hyperthermia is mainly due to a physical
consequence of the internal heat load generated by the
exercising muscles.
During the initial part of exercise, heat production
rises immediately and exceeds heat loss, causing heat
storage in the body and a rise in Core Temperature (see
diagram below).
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The rise in turn triggers reflexes, via the core
thermoreceptors for increased heat loss (increased skin
blood flow and sweating) and the discrepancy between heat
production and heat loss starts to diminish but does not
disappear.
Therefore core temperature continues to rise.
Ultimately, however, core temperature will be high
enough to drive, via the core thermoreceptors, the reflexes
for heat loss at a rate such that heat loss does become equal
to heat production and core temperature stabilizes despite
continued exercise.
Rate of Head Loss (reflexly
Rate of Heat increased)
Production
Core
Temperature (OT)
Set point Temperature (0T)
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Exercise
Key: Thermal changes during exercise. Heat loss is reflexly
increased, and when it once again equals heat production,
core temperature stabilizes. The set point temperature is
shown remaining constant during the exercise, actually, a
small increase may occur. T0 = temperature.
Heat Exhaustion and Heat Stroke
Heat Exhaustion
This is a state of collapse (often taking the form of
fainting) due to hypotension brought on, both by depletion of
plasma volume (secondary) to sweating and by extreme
dilation of skin blood vessels;
That is, by decrease in both cardiac output and
peripheral resistance.
It is a safety value which, by forcing cessation of
work in a hot environment when heat-loss mechanism are
overtaxed, prevents the larger rise in body temperature
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which would precipitate the far more serious condition of
heat stroke.
Heat Stroke
As a contrast to heat exhaustion, heat stroke
stands for a complete breakdown in heat-regulating systems.
It is an extremely dangerous situation,
characterized by collapse, delirium, seizures or prolong
unconsciousness – all due to marked elevation of body
temperature.
It mostly occurs in land humid environments.
In some persons, especially in the elderly, heat
stroke may appear with no apparent prior period of severe
sweating but in most cases, it comes as the end stage of
prolonged untreated heat exhaustion.
Exactly what triggers the transition to heat stroke
is not clear but the striking finding is that even in the face of
a rapidly rising body temperature, the person fails to sweat.
This sets off a positive-feedback situation in
which the rising body temperature directly stimulates
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metabolism, that is, heat production which further raises
body temperature.
It was recently found that some of the commonly
used tranquilizer drugs interfere with neurotransmission
hypotholamic thermoregulatory centres and some people
using these drugs are very prone to developing heat stroke.
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